10.1 km | 00:55:28 | 05:30/km日期: 2016-04-08 05:30 - 總爬升: 119 m - 地點: 阿公店溪畔 - 天氣: 晴 - 卡路里: 598 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'48" / 05'56" / 05'44" / 05'47" / 05'37" / 05'25" / 05'32" / 05'26" / 05'19" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 995 / 995 |
| 2 | | 06'01" (+01'21") | 995 / 1990 |
| 3 | | 05'43" (+01'03") | 999 / 2989 |
| 4 | | 05'48" (+01'08") | 999 / 3989 |
| 5 | | 05'34" (+00'54") | 1005 / 4995 |
| 6 | | 05'28" (+00'48") | 1006 / 6001 |
| 7 | | 05'28" (+00'48") | 1010 / 7012 |
| 8 | | 05'25" (+00'45") | 981 / 7993 |
| 9 | | 05'21" (+00'41") | 1009 / 9003 |
| 10 | | 05'33" (+00'53") | 996 / 10000 |
| 11 | | 05'42" (+01'02") | 64 / 10064 |
4月累積里程 :
144.27 km 
美津濃 Wave cruise 11 型號第三雙 累積 :
2820.3 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'56" | 00:10'44" |
| 3 | 05'44" | 00:16'28" |
| 4 | 05'47" | 00:22'15" |
| 5 | 05'37" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'32" | 00:38'49" |
| 8 | 05'26" | 00:44'15" |
| 9 | 05'19" | 00:49'34" |
| 10 | 05'32" | 00:55'06" |
| 10.1 | 05'41" | 00:55'28" |
展開計圈分析
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