21.5 km | 02:28:08 | 06:53/km日期: 2016-04-10 05:32 - 總爬升: 127 m - 卡路里: 1064 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'54" / 06'51" / 07'08" / 07'00" / 06'57" / 06'35" / 07'03" / 06'54" / 06'31" / 06'48" / 06'31" / 07'02" / 07'16" / 06'12" / 06'14" / 06'47" / 06'48" / 07'07" / 07'03" / 07'25" / 06'23" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'38") | 998 / 998 |
2 | | 06'54" (+00'43") | 988 / 1986 |
3 | | 07'07" (+00'56") | 1003 / 2990 |
4 | | 06'57" (+00'46") | 998 / 3988 |
5 | | 06'58" (+00'47") | 1003 / 4992 |
6 | | 06'33" (+00'22") | 1016 / 6009 |
7 | | 07'04" (+00'53") | 996 / 7005 |
8 | | 06'50" (+00'39") | 1008 / 8013 |
9 | | 06'30" (+00'19") | 1000 / 9014 |
10 | | 06'52" (+00'41") | 1001 / 10016 |
11 | | 06'29" (+00'18") | 1007 / 11024 |
12 | | 07'00" (+00'49") | 1002 / 12026 |
13 | | 07'17" (+01'06") | 999 / 13026 |
14 | | 06'11" | 995 / 14021 |
15 | | 06'14" (+00'03") | 1012 / 15033 |
16 | | 06'50" (+00'39") | 997 / 16030 |
17 | | 06'47" (+00'36") | 1003 / 17034 |
18 | | 07'06" (+00'55") | 1012 / 18046 |
19 | | 06'58" (+00'47") | 1010 / 19057 |
20 | | 07'23" (+01'12") | 986 / 20043 |
21 | | 06'24" (+00'13") | 1008 / 21051 |
22 | | 07'30" (+01'19") | 448 / 21500 |
4月累積里程 :
73.39 km NIKE WMNS LUNARACER 554683036 累積 :
342.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'51" | 00:14'45" |
3 | 07'08" | 00:21'53" |
4 | 07'00" | 00:28'53" |
5 | 06'57" | 00:35'50" |
6 | 06'35" | 00:42'25" |
7 | 07'03" | 00:49'28" |
8 | 06'54" | 00:56'22" |
9 | 06'31" | 01:02'53" |
10 | 06'48" | 01:09'41" |
11 | 06'31" | 01:16'12" |
12 | 07'02" | 01:23'14" |
13 | 07'16" | 01:30'30" |
14 | 06'12" | 01:36'42" |
15 | 06'14" | 01:42'56" |
16 | 06'47" | 01:49'43" |
17 | 06'48" | 01:56'31" |
18 | 07'07" | 02:03'38" |
19 | 07'03" | 02:10'41" |
20 | 07'25" | 02:18'06" |
21 | 06'23" | 02:24'29" |
21.5 | 07'17" | 02:28'08" |