全馬 | 06:16:15 | 08:55/km | 第68馬官方成績 |
日期 | 2016-04-10 |
成績 | 06:16:15 |
總名次 | 350 / 532 |
分組名次 | 138 / 209 |
平均速度 | 08:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'42" (+10'49") | 01:25'09" (+11'57") |
| 00:38'27" (+02'34") |
| 00:35'53" | 01:13'12" |
| 00:37'19" (+01'26") |
| 00:50'00" (+14'07") | 01:42'44" (+29'32") |
| 00:52'44" (+16'51") |
| 00:59'42" (+23'49") | 01:41'40" (+28'28") |
| 00:41'58" (+06'05") |
|
日期: 2016-04-10 06:15 - 總爬升: 1015 m - 卡路里: 2279 Cal - 溫度: 22°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'21") | 987 / 987 |
2 | | 07'47" (+01'23") | 1009 / 1996 |
3 | | 09'41" (+03'17") | 1003 / 3000 |
4 | | 09'45" (+03'21") | 1001 / 4001 |
5 | | 10'35" (+04'11") | 997 / 4999 |
6 | | 09'09" (+02'45") | 1009 / 6008 |
7 | | 07'48" (+01'24") | 996 / 7005 |
8 | | 07'05" (+00'41") | 1011 / 8016 |
9 | | 07'49" (+01'25") | 1004 / 9020 |
10 | | 06'36" (+00'12") | 1000 / 10021 |
11 | | 08'30" (+02'06") | 1008 / 11029 |
12 | | 07'02" (+00'38") | 988 / 12018 |
13 | | 06'35" (+00'11") | 1016 / 13035 |
14 | | 07'16" (+00'52") | 1004 / 14040 |
15 | | 06'24" | 1000 / 15040 |
16 | | 07'48" (+01'24") | 1007 / 16047 |
17 | | 07'23" (+00'59") | 990 / 17038 |
18 | | 06'49" (+00'25") | 1008 / 18046 |
19 | | 08'24" (+02'00") | 1003 / 19049 |
20 | | 06'57" (+00'33") | 1003 / 20053 |
21 | | 06'59" (+00'35") | 1006 / 21059 |
22 | | 12'54" (+06'30") | 1001 / 22061 |
23 | | 08'49" (+02'25") | 1001 / 23062 |
24 | | 10'30" (+04'06") | 1004 / 24067 |
25 | | 11'13" (+04'49") | 1005 / 25073 |
26 | | 10'29" (+04'05") | 1002 / 26075 |
27 | | 08'26" (+02'02") | 1002 / 27078 |
28 | | 12'20" (+05'56") | 1003 / 28081 |
29 | | 12'45" (+06'21") | 999 / 29081 |
30 | | 08'18" (+01'54") | 1001 / 30082 |
31 | | 10'38" (+04'14") | 1007 / 31090 |
32 | | 14'23" (+07'59") | 1001 / 32091 |
33 | | 09'52" (+03'28") | 1002 / 33093 |
34 | | 13'22" (+06'58") | 1011 / 34104 |
35 | | 11'06" (+04'42") | 1000 / 35104 |
36 | | 08'07" (+01'43") | 1004 / 36109 |
37 | | 09'24" (+03'00") | 1006 / 37116 |
38 | | 07'51" (+01'27") | 996 / 38112 |
39 | | 08'16" (+01'52") | 1002 / 39115 |
40 | | 08'16" (+01'52") | 1009 / 40125 |
41 | | 07'21" (+00'57") | 1002 / 41127 |
42 | | 06'54" (+00'30") | 747 / 41875 |
華山國小起跑,沿咖啡公路沿途多處美景及茶園
女士優先15分鐘起跑,高度落差450,30k後終於追上老婆,一起進終點 . 補給很棒的賽事
賽前宣言: 專屬女子馬拉松,幫老婆報名,我來陪跑 ,兩人報名有優惠喔
4月累積里程 :
233.23 km 改版阿托二號 藍色39號 累積 :
3772.7 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'53" | 00:16'39" |
3 | 09'35" | 00:26'14" |
4 | 09'46" | 00:36'00" |
5 | 10'42" | 00:46'42" |
6 | 09'07" | 00:55'49" |
7 | 07'47" | 01:03'36" |
8 | 07'04" | 01:10'40" |
9 | 07'51" | 01:18'31" |
10 | 06'38" | 01:25'09" |
11 | 08'33" | 01:33'42" |
12 | 06'58" | 01:40'40" |
13 | 06'36" | 01:47'16" |
14 | 07'18" | 01:54'34" |
15 | 06'28" | 02:01'02" |
16 | 07'43" | 02:08'45" |
17 | 07'25" | 02:16'10" |
18 | 06'54" | 02:23'04" |
19 | 08'19" | 02:31'23" |
20 | 06'58" | 02:38'21" |
21 | 06'56" | 02:45'17" |
22 | 12'50" | 02:58'07" |
23 | 08'58" | 03:07'05" |
24 | 10'26" | 03:17'31" |
25 | 10'50" | 03:28'21" |
26 | 11'00" | 03:39'21" |
27 | 08'21" | 03:47'42" |
28 | 11'09" | 03:58'51" |
29 | 13'48" | 04:12'39" |
30 | 08'26" | 04:21'05" |
31 | 10'49" | 04:31'54" |
32 | 14'29" | 04:46'23" |
33 | 09'18" | 04:55'41" |
34 | 13'27" | 05:09'08" |
35 | 11'39" | 05:20'47" |
36 | 08'06" | 05:28'53" |
37 | 09'20" | 05:38'13" |
38 | 07'51" | 05:46'04" |
39 | 07'59" | 05:54'03" |
40 | 08'42" | 06:02'45" |
41 | 07'19" | 06:10'04" |
41.9 | 06'53" | 06:16'06" |