6.5 km | 01:52:24 | 17:20/km日期: 2016-04-10 07:21 - 總爬升: 263 m - 卡路里: 235 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 88%
Pace: 19'13" / 28'41" / 12'35" / 12'49" / 11'17" / 16'11" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'13" (+07'57") | 1000 / 1000 |
| 2 | | 28'41" (+17'25") | 1000 / 2000 |
| 3 | | 12'34" (+01'18") | 1000 / 3000 |
| 4 | | 12'49" (+01'33") | 1000 / 4000 |
| 5 | | 11'16" | 1000 / 5000 |
| 6 | | 16'10" (+04'54") | 1000 / 6000 |
| 7 | | 24'05" (+12'49") | 484 / 6484 |
4月累積里程 : 188.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'13" | 00:19'13" |
| 2 | 28'41" | 00:47'54" |
| 3 | 12'35" | 01:00'29" |
| 4 | 12'49" | 01:13'18" |
| 5 | 11'17" | 01:24'35" |
| 6 | 16'11" | 01:40'46" |
| 6.5 | 24'03" | 01:52'25" |
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