| 這是一場優質賽事
假護花名義實個人拼速之實
給予男跑者競速之後
再來護花我的peggy姐
護花peggy姐追的好辛苦
14k後才追上真是累啊
但心裏的壓力瞬間消失了
和Peggy姐一起跑最開心快樂
最後一起手牽手回終點
今日的護花任務順利圓滿
很開心今日與柯姐，廖大哥，登順兄相見歡
跑馬路上不孤單
有這麼多的朋友們一起陪伴
開心的跑跑的開心
4月累積里程 : 225.00 km  MIZUNO WAVE Rider 17白 累積 : 157.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'28" | 00:10'53" | | 3 | 06'49" | 00:17'42" | | 4 | 06'44" | 00:24'26" | | 5 | 06'50" | 00:31'16" | | 6 | 06'18" | 00:37'34" | | 7 | 05'31" | 00:43'05" | | 8 | 04'36" | 00:47'41" | | 9 | 04'45" | 00:52'26" | | 10 | 04'04" | 00:56'30" | | 11 | 04'32" | 01:01'02" | | 12 | 06'14" | 01:07'16" | | 13 | 06'49" | 01:14'05" | | 14 | 06'32" | 01:20'37" | | 15 | 06'31" | 01:27'08" | | 16 | 05'44" | 01:32'52" | | 17 | 05'35" | 01:38'27" | | 18 | 05'23" | 01:43'50" | | 19 | 05'28" | 01:49'18" | | 20 | 05'24" | 01:54'42" | | 21 | 05'33" | 02:00'15" | | 21.5 | 05'31" | 02:03'15" |
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半馬 | 02:03:00 | 05:51/km | 第5半馬
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