|  全馬 | 04:47:06 | 06:48/km | 第63馬| 官方成績 | | 日期 | 2016-04-10 | | 成績 | 04:47:06 | | 總名次 | 226 / 807 | | 分組名次 | 90 / 217 | | 平均速度 | 06:48/km |
donchi  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" (+01'35") | 00:58'22" | | 00:28'32" (+00'17") | | 00:28'15" | 00:59'15" (+00'53") | | 00:31'00" (+02'45") | | 00:32'42" (+04'27") | 01:12'03" (+13'41") | | 00:39'21" (+11'06") | | 00:45'39" (+17'24") | 01:25'40" (+27'18") | | 00:40'01" (+11'46") | |
日期: 2016-04-10 06:00 - 卡路里: 2266 Cal - 總步數: 44966 - 平均步頻: 156 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'09" (+00'44") | 1003 / 1003 | 191 / 84 | | 2 | | 05'42" (+00'17") | 1005 / 2008 | 193 / 90 | | 3 | | 05'46" (+00'21") | 1003 / 3011 | 194 / 88 | | 4 | | 06'08" (+00'43") | 1001 / 4013 | 193 / 84 | | 5 | | 05'58" (+00'33") | 1006 / 5020 | 193 / 86 |
| 6 | | 05'51" (+00'26") | 1006 / 6026 | 193 / 88 | | 7 | | 05'37" (+00'12") | 1008 / 7034 | 194 / 91 | | 8 | | 05'38" (+00'13") | 1006 / 8041 | 196 / 90 | | 9 | | 05'34" (+00'09") | 1006 / 9048 | 197 / 90 | | 10 | | 05'39" (+00'14") | 1001 / 10049 | 197 / 89 | | 11 | | 05'34" (+00'09") | 1004 / 11053 | 198 / 90 | | 12 | | 05'42" (+00'17") | 1007 / 12061 | 198 / 88 | | 13 | | 05'36" (+00'11") | 1001 / 13062 | 197 / 90 | | 14 | | 05'39" (+00'14") | 1004 / 14066 | 198 / 89 | | 15 | | 05'36" (+00'11") | 1006 / 15073 | 198 / 89 | | 16 | | 06'28" (+01'03") | 1003 / 16076 | 170 / 90 | | 17 | | 06'00" (+00'35") | 1008 / 17085 | 198 / 83 | | 18 | | 06'47" (+01'22") | 1000 / 18085 | 175 / 83 | | 19 | | 05'48" (+00'23") | 1001 / 19087 | 198 / 86 | | 20 | | 05'48" (+00'23") | 1002 / 20089 | 197 / 87 | | 21 | | 05'25" | 1001 / 21091 | 196 / 93 | | 22 | | 05'40" (+00'15") | 1002 / 22094 | 198 / 89 | | 23 | | 07'07" (+01'42") | 1000 / 23094 | 151 / 92 | | 24 | | 06'21" (+00'56") | 1000 / 24094 | 183 / 85 | | 25 | | 08'06" (+02'41") | 1002 / 25097 | 137 / 89 | | 26 | | 06'15" (+00'50") | 1002 / 26100 | 199 / 80 | | 27 | | 08'47" (+03'22") | 1006 / 27107 | 92 / 122 | | 28 | | 09'21" (+03'56") | 1001 / 28108 | 62 / 170 | | 29 | | 08'03" (+02'38") | 1007 / 29116 | 113 / 109 | | 30 | | 06'44" (+01'19") | 1005 / 30121 | 175 / 84 | | 31 | | 09'17" (+03'52") | 1002 / 31124 | 90 / 118 | | 32 | | 08'09" (+02'44") | 1001 / 32126 | 97 / 125 | | 33 | | 08'39" (+03'14") | 1011 / 33137 | 113 / 101 | | 34 | | 09'54" (+04'29") | 1009 / 34146 | 58 / 173 | | 35 | | 09'28" (+04'03") | 1007 / 35153 | 91 / 115 | | 36 | | 08'41" (+03'16") | 1009 / 36163 | 97 / 118 | | 37 | | 09'45" (+04'20") | 1007 / 37171 | 73 / 138 | | 38 | | 08'11" (+02'46") | 1007 / 38179 | 170 / 71 | | 39 | | 06'48" (+01'23") | 1003 / 39182 | 192 / 76 | | 40 | | 06'13" (+00'48") | 1004 / 40187 | 196 / 81 | | 41 | | 05'58" (+00'33") | 1006 / 41193 | 197 / 84 | | 42 | | 05'11" | 975 / 42168 | 203 / 94 |
賽前宣言: 4月累積里程 : 321.80 km  asics TARTHERGALE 3-WIDE tjr257-0190白黑橘2012(26) 累積 : 2111.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'44" | 00:11'55" | | 3 | 05'48" | 00:17'43" | | 4 | 06'09" | 00:23'52" | | 5 | 05'58" | 00:29'50" | | 6 | 05'54" | 00:35'44" | | 7 | 05'40" | 00:41'24" | | 8 | 05'41" | 00:47'05" | | 9 | 05'37" | 00:52'42" | | 10 | 05'40" | 00:58'22" | | 11 | 05'36" | 01:03'58" | | 12 | 05'41" | 01:09'39" | | 13 | 05'40" | 01:15'19" | | 14 | 05'42" | 01:21'01" | | 15 | 05'36" | 01:26'37" | | 16 | 06'33" | 01:33'10" | | 17 | 06'01" | 01:39'11" | | 18 | 06'51" | 01:46'02" | | 19 | 05'46" | 01:51'48" | | 20 | 05'49" | 01:57'37" | | 21 | 05'29" | 02:03'06" | | 22 | 05'38" | 02:08'44" | | 23 | 07'08" | 02:15'52" | | 24 | 06'16" | 02:22'08" | | 25 | 08'11" | 02:30'19" | | 26 | 06'17" | 02:36'36" | | 27 | 08'43" | 02:45'19" | | 28 | 09'31" | 02:54'50" | | 29 | 08'01" | 03:02'51" | | 30 | 06'49" | 03:09'40" | | 31 | 09'20" | 03:19'00" | | 32 | 08'06" | 03:27'06" | | 33 | 08'36" | 03:35'42" | | 34 | 10'08" | 03:45'50" | | 35 | 09'29" | 03:55'19" | | 36 | 08'41" | 04:04'00" | | 37 | 09'59" | 04:13'59" | | 38 | 08'15" | 04:22'14" | | 39 | 06'51" | 04:29'05" | | 40 | 06'15" | 04:35'20" | | 41 | 06'02" | 04:41'22" | | 42 | 05'13" | 04:46'35" | | 42.0 | -2'-45" | 04:46'39" |
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