10.1 km | 01:00:02 | 05:56/km日期: 2023-10-10 19:48 - 平均心率: 164 - 卡路里: 815 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 86%
Pace: 06'09" / 06'03" / 06'01" / 05'57" / 05'56" / 05'44" / 05'46" / 05'51" / 06'01" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 05'55" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'45" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 417 / 8417 |
| 10 | | 06'00" (+00'17") | 1000 / 9417 |
| 11 | | 05'54" (+00'11") | 682 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
107.10 km 
Saucony索康尼 Axon 3 累積 :
844.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 05'56" | 00:30'06" |
| 6 | 05'44" | 00:35'50" |
| 7 | 05'46" | 00:41'36" |
| 8 | 05'51" | 00:47'27" |
| 9 | 06'01" | 00:53'28" |
| 10 | 06'00" | 00:59'28" |
| 10.1 | 05'40" | 01:00'02" |
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