21.1 km | 02:43:16 | 07:43/km日期: 2023-10-13 15:13 - 平均心率: 140 - 卡路里: 1488 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 70%
Pace: 07'30" / 07'27" / 07'09" / 07'29" / 07'13" / 07'07" / 09'17" / 06'31" / 08'55" / 06'32" / 10'59" / 10'24" / 07'44" / 09'35" / 07'49" / 07'02" / 06'47" / 06'31" / 06'30" / 07'26" / 05'46" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'17") | 1000 / 1000 |
| 2 | | 07'26" (+01'41") | 1000 / 2000 |
| 3 | | 07'09" (+01'24") | 1000 / 3000 |
| 4 | | 07'29" (+01'44") | 1000 / 4000 |
| 5 | | 07'12" (+01'27") | 1000 / 5000 |
| 6 | | 07'07" (+01'22") | 1000 / 6000 |
| 7 | | 09'17" (+03'32") | 1000 / 7000 |
| 8 | | 06'30" (+00'45") | 1000 / 8000 |
| 9 | | 08'54" (+03'09") | 1000 / 9000 |
| 10 | | 06'32" (+00'47") | 1000 / 10000 |
| 11 | | 10'58" (+05'13") | 1000 / 11000 |
| 12 | | 10'23" (+04'38") | 1000 / 12000 |
| 13 | | 07'44" (+01'59") | 1000 / 13000 |
| 14 | | 09'34" (+03'49") | 1000 / 14000 |
| 15 | | 07'48" (+02'03") | 1000 / 15000 |
| 16 | | 07'01" (+01'16") | 1000 / 16000 |
| 17 | | 06'47" (+01'02") | 1000 / 17000 |
| 18 | | 06'31" (+00'46") | 1000 / 18000 |
| 19 | | 06'30" (+00'45") | 1000 / 19000 |
| 20 | | 07'26" (+01'41") | 1000 / 20000 |
| 21 | | 05'45" | 1000 / 21000 |
| 22 | | 07'21" (+01'36") | 140 / 21140 |
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