22.2 km | 01:54:58 | 05:10/km日期: 2016-04-23 14:49 - 地點: 中路重劃區亂跑 - 天氣: 陰,天氣悶 - 卡路里: 1099 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'09" / 05'00" / 05'05" / 04'59" / 04'51" / 05'05" / 04'55" / 05'13" / 05'03" / 05'10" / 04'58" / 05'02" / 06'10" / 05'05" / 05'06" / 05'10" / 05'13" / 05'10" / 05'13" / 05'17" / 05'09" / 05'02" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'13") | 988 / 988 |
2 | | 05'00" (+00'06") | 1015 / 2004 |
3 | | 05'02" (+00'08") | 994 / 2998 |
4 | | 04'57" (+00'03") | 1001 / 3999 |
5 | | 04'54" | 1005 / 5005 |
6 | | 05'02" (+00'08") | 1009 / 6015 |
7 | | 05'00" (+00'06") | 999 / 7015 |
8 | | 05'08" (+00'14") | 1010 / 8025 |
9 | | 05'03" (+00'09") | 998 / 9023 |
10 | | 05'10" (+00'16") | 998 / 10022 |
11 | | 04'57" (+00'03") | 1002 / 11025 |
12 | | 05'03" (+00'09") | 999 / 12024 |
13 | | 06'06" (+01'12") | 1008 / 13033 |
14 | | 05'05" (+00'11") | 1011 / 14045 |
15 | | 05'07" (+00'13") | 997 / 15042 |
16 | | 05'11" (+00'17") | 996 / 16038 |
17 | | 05'12" (+00'18") | 1018 / 17057 |
18 | | 05'10" (+00'16") | 999 / 18056 |
19 | | 05'13" (+00'19") | 1000 / 19057 |
20 | | 05'15" (+00'21") | 1002 / 20060 |
21 | | 05'07" (+00'13") | 1003 / 21063 |
22 | | 05'01" (+00'07") | 1000 / 22063 |
23 | | 05'04" (+00'10") | 219 / 22283 |
阿雄中路重劃區亂跑半馬里程賽
參加者:阿雄
費用:0元 全程無補給
4月累積里程 :
354.11 km 母子鱷ㄚ拖39白色 型號 累積 :
1019.5 kmAndroid - Sony ST26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'00" | 00:10'09" |
3 | 05'05" | 00:15'14" |
4 | 04'59" | 00:20'13" |
5 | 04'51" | 00:25'04" |
6 | 05'05" | 00:30'09" |
7 | 04'55" | 00:35'04" |
8 | 05'13" | 00:40'17" |
9 | 05'03" | 00:45'20" |
10 | 05'10" | 00:50'30" |
11 | 04'58" | 00:55'28" |
12 | 05'02" | 01:00'30" |
13 | 06'10" | 01:06'40" |
14 | 05'05" | 01:11'45" |
15 | 05'06" | 01:16'51" |
16 | 05'10" | 01:22'01" |
17 | 05'13" | 01:27'14" |
18 | 05'10" | 01:32'24" |
19 | 05'13" | 01:37'37" |
20 | 05'17" | 01:42'54" |
21 | 05'09" | 01:48'03" |
22 | 05'02" | 01:53'05" |
22.3 | 04'49" | 01:54'27" |