15.2 km | 01:18:33 | 05:10/km日期: 2023-10-26 16:57 - 平均心率: 147 - 卡路里: 851 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 63%
Pace: 05'28" / 05'26" / 05'22" / 05'13" / 05'09" / 06'53" / 05'16" / 05'49" / 05'05" / 05'03" / 06'42" / 04'47" / 04'54" / 04'39" / 04'22" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'06") | 1000 / 1000 |
| 2 | | 05'26" (+01'05") | 1000 / 2000 |
| 3 | | 05'21" (+01'00") | 1000 / 3000 |
| 4 | | 05'12" (+00'51") | 1000 / 4000 |
| 5 | | 05'09" (+00'48") | 1000 / 5000 |
| 6 | | 06'53" (+02'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'54") | 1000 / 7000 |
| 8 | | 05'08" (+00'47") | 1000 / 8000 |
| 9 | | 05'05" (+00'44") | 1000 / 9000 |
| 10 | | 05'02" (+00'41") | 1000 / 10000 |
| 11 | | 04'57" (+00'36") | 1000 / 11000 |
| 12 | | 04'47" (+00'26") | 1000 / 12000 |
| 13 | | 04'54" (+00'33") | 1000 / 13000 |
| 14 | | 04'38" (+00'17") | 1000 / 14000 |
| 15 | | 04'21" | 1000 / 15000 |
| 16 | | 04'10" | 201 / 15201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
345.64 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'26" | 00:10'54" |
| 3 | 05'22" | 00:16'16" |
| 4 | 05'13" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 06'53" | 00:33'31" |
| 7 | 05'16" | 00:38'47" |
| 8 | 05'49" | 00:44'36" |
| 9 | 05'05" | 00:49'41" |
| 10 | 05'03" | 00:54'44" |
| 11 | 06'42" | 01:01'26" |
| 12 | 04'47" | 01:06'13" |
| 13 | 04'54" | 01:11'07" |
| 14 | 04'39" | 01:15'46" |
| 15 | 04'22" | 01:20'08" |
| 15.2 | 04'12" | 01:20'59" |
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