38.9 km | 04:59:14 | 07:40/km日期: 2016-04-24 06:35 - 總爬升: 289 m - 卡路里: 2138 Cal - 總步數: 30824 - 平均步頻: 103 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'46" / 05'59" / 06'10" / 06'20" / 06'21" / 06'37" / 06'17" / 06'27" / 06'37" / 06'27" / 06'41" / 06'36" / 06'47" / 08'31" / 07'05" / 06'32" / 07'54" / 09'08" / 09'46" / 09'30" / 07'03" / 04'44" / 06'10" / 06'44" / 07'33" / 07'05" / 08'59" / 09'03" / 08'09" / 10'53" / 07'55" / 09'50" / 09'02" / 08'45" / 09'17" / 09'48" / 09'00" / 08'06" / 08'04" / 01'38" /
4月累積里程 : 268.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'59" | 00:11'45" |
| 3 | 06'10" | 00:17'55" |
| 4 | 06'20" | 00:24'15" |
| 5 | 06'21" | 00:30'36" |
| 6 | 06'37" | 00:37'13" |
| 7 | 06'17" | 00:43'30" |
| 8 | 06'27" | 00:49'57" |
| 9 | 06'37" | 00:56'34" |
| 10 | 06'27" | 01:03'01" |
| 11 | 06'41" | 01:09'42" |
| 12 | 06'36" | 01:16'18" |
| 13 | 06'47" | 01:23'05" |
| 14 | 08'31" | 01:31'36" |
| 15 | 07'05" | 01:38'41" |
| 16 | 06'32" | 01:45'13" |
| 17 | 07'54" | 01:53'07" |
| 18 | 09'08" | 02:02'15" |
| 19 | 09'46" | 02:12'01" |
| 20 | 09'30" | 02:21'31" |
| 21 | 07'03" | 02:28'34" |
| 22 | 04'44" | 02:33'18" |
| 23 | 06'10" | 02:39'28" |
| 24 | 06'44" | 02:46'12" |
| 25 | 07'33" | 02:53'45" |
| 26 | 07'05" | 03:00'50" |
| 27 | 08'59" | 03:09'49" |
| 28 | 09'03" | 03:18'52" |
| 29 | 08'09" | 03:27'01" |
| 30 | 10'53" | 03:37'54" |
| 31 | 07'55" | 03:45'49" |
| 32 | 09'50" | 03:55'39" |
| 33 | 09'02" | 04:04'41" |
| 34 | 08'45" | 04:13'26" |
| 35 | 09'17" | 04:22'43" |
| 36 | 09'48" | 04:32'31" |
| 37 | 09'00" | 04:41'31" |
| 38 | 08'06" | 04:49'37" |
| 39 | 08'04" | 04:57'41" |
| 38.9 | -29'-4" | 04:59'14" |
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