24.4 km | 02:13:53 | 05:29/km日期: 2016-04-24 14:35 - 總爬升: 170 m - 地點: 環桃園隨意線（桃園蘆竹一小部分） - 天氣: 晴，有點悶 - 卡路里: 1208 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'33" / 04'31" / 05'26" / 05'13" / 04'58" / 05'17" / 05'10" / 05'15" / 05'09" / 05'24" / 05'09" / 07'29" / 05'04" / 05'17" / 05'14" / 06'33" / 05'06" / 04'58" / 04'57" / 07'46" / 05'40" / 04'59" / 05'15" / 05'25" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 996 / 996 |
| 2 | | 04'33" (+00'05") | 995 / 1992 |
| 3 | | 05'26" (+00'58") | 1009 / 3001 |
| 4 | | 05'11" (+00'43") | 1006 / 4007 |
| 5 | | 05'00" (+00'32") | 992 / 5000 |
| 6 | | 05'16" (+00'48") | 1002 / 6003 |
| 7 | | 05'07" (+00'39") | 1008 / 7012 |
| 8 | | 05'18" (+00'50") | 1005 / 8017 |
| 9 | | 05'08" (+00'40") | 999 / 9016 |
| 10 | | 05'24" (+00'56") | 1003 / 10020 |
| 11 | | 05'08" (+00'40") | 1017 / 11037 |
| 12 | | 07'24" (+02'56") | 995 / 12032 |
| 13 | | 05'07" (+00'39") | 1007 / 13040 |
| 14 | | 05'18" (+00'50") | 993 / 14033 |
| 15 | | 05'14" (+00'46") | 1018 / 15051 |
| 16 | | 06'27" (+01'59") | 997 / 16049 |
| 17 | | 05'09" (+00'41") | 1004 / 17054 |
| 18 | | 05'00" (+00'32") | 1007 / 18062 |
| 19 | | 04'54" (+00'26") | 998 / 19060 |
| 20 | | 07'48" (+03'20") | 997 / 20058 |
| 21 | | 05'32" (+01'04") | 1015 / 21073 |
| 22 | | 05'05" (+00'37") | 999 / 22072 |
| 23 | | 05'15" (+00'47") | 999 / 23072 |
| 24 | | 05'21" (+00'53") | 998 / 24070 |
| 25 | | 05'35" (+01'07") | 482 / 24553 |
環桃園隨意線超半程24K路跑
參加者：只有本人阿雄一名
路線：桃園中山路，文中路，龍安街轉蘆竹鄉間路到大竹北路，蘆宏路，富國路，桃園莊敬路，中正路，力行路，正光路，中平&中山路口
補給：2次花費49元（天氣太悶，不補給受不了），1.約11.5k在大竹北路萊爾富補給水蠻牛29元，2.在近20k中正藝文特區全家補給純滋茶（綠茶）20元
4月累積里程 :
354.11 km 
母子鱷ㄚ拖39白色 型號 累積 :
1019.5 kmAndroid - Sony ST26i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 05'26" | 00:14'30" |
| 4 | 05'13" | 00:19'43" |
| 5 | 04'58" | 00:24'41" |
| 6 | 05'17" | 00:29'58" |
| 7 | 05'10" | 00:35'08" |
| 8 | 05'15" | 00:40'23" |
| 9 | 05'09" | 00:45'32" |
| 10 | 05'24" | 00:50'56" |
| 11 | 05'09" | 00:56'05" |
| 12 | 07'29" | 01:03'34" |
| 13 | 05'04" | 01:08'38" |
| 14 | 05'17" | 01:13'55" |
| 15 | 05'14" | 01:19'09" |
| 16 | 06'33" | 01:25'42" |
| 17 | 05'06" | 01:30'48" |
| 18 | 04'58" | 01:35'46" |
| 19 | 04'57" | 01:40'43" |
| 20 | 07'46" | 01:48'29" |
| 21 | 05'40" | 01:54'09" |
| 22 | 04'59" | 01:59'08" |
| 23 | 05'15" | 02:04'23" |
| 24 | 05'25" | 02:09'48" |
| 24.6 | 05'21" | 02:12'46" |
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