10.0 km | 00:52:43 | 05:15/km日期: 2016-04-24 18:05 - 卡路里: 478 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 84%
Pace: 05'12" / 05'06" / 05'15" / 04'58" / 05'15" / 05'24" / 05'37" / 05'20" / 05'13" / 05'21" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 1000 / 1000 |
| 2 | | 05'05" (+00'08") | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 05'37" (+00'40") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'12" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" (+00'23") | 1000 / 10000 |
| 11 | | 04'34" | 11 / 10011 |
4月累積里程 :
267.44 km 
ADIDAS ADIZERO BOSTON BOOST 5 累積 :
269.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'15" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 05'15" | 00:25'46" |
| 6 | 05'24" | 00:31'10" |
| 7 | 05'37" | 00:36'47" |
| 8 | 05'20" | 00:42'07" |
| 9 | 05'13" | 00:47'20" |
| 10 | 05'21" | 00:52'41" |
| 10.0 | 04'26" | 00:52'44" |
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