10.3 km | 01:01:08 | 05:54/km日期: 2016-04-26 22:37 - 卡路里: 682 Cal - 總步數: 11174 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'44" / 05'38" / 05'40" / 06'01" / 05'56" / 05'48" / 05'56" / 06'02" / 06'15" / 06'02" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'05") | 1007 / 1007 | 186 / 94 |
2 | | 05'36" | 1003 / 2011 | 188 / 94 |
3 | | 05'43" (+00'07") | 1006 / 3017 | 185 / 93 |
4 | | 05'59" (+00'23") | 1003 / 4020 | 182 / 91 |
5 | | 05'52" (+00'16") | 1008 / 5029 | 183 / 92 |
6 | | 05'45" (+00'09") | 1008 / 6037 | 183 / 94 |
7 | | 06'03" (+00'27") | 1000 / 7038 | 179 / 91 |
8 | | 05'58" (+00'22") | 1006 / 8045 | 179 / 93 |
9 | | 06'11" (+00'35") | 1006 / 9051 | 179 / 90 |
10 | | 05'58" (+00'22") | 1000 / 10051 | 180 / 92 |
11 | | 05'41" (+00'05") | 343 / 10394 | 180 / 97 |
4月累積里程 :
52.42 km Puma FAAS 300v2 Model 累積 :
192.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'40" | 00:17'02" |
4 | 06'01" | 00:23'03" |
5 | 05'56" | 00:28'59" |
6 | 05'48" | 00:34'47" |
7 | 05'56" | 00:40'43" |
8 | 06'02" | 00:46'45" |
9 | 06'15" | 00:53'00" |
10 | 06'02" | 00:59'02" |
10.3 | 06'07" | 01:01'08" |