11.6 km | 01:09:27 | 05:59/km日期: 2016-04-28 17:09 - 平均心率: 136 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 68%
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 04'34" / 05'57" / 06'01" / 05'59" / 06'00" / 05'49" / 05'54" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 113.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 04'34" | 00:04'38" |
| 6 | 05'57" | 00:10'35" |
| 7 | 06'01" | 00:16'36" |
| 8 | 05'59" | 00:22'35" |
| 9 | 06'00" | 00:28'35" |
| 10 | 05'49" | 00:34'24" |
| 11 | 05'54" | 00:40'18" |
| 11.6 | 05'49" | 00:43'49" |
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