15.0 km | 01:30:14 | 06:00/km日期: 2023-11-05 05:37 - 平均心率: 143 - 卡路里: 1033 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 96%
Pace: 08'22" / 06'22" / 06'13" / 07'43" / 06'06" / 06'07" / 06'02" / 06'03" / 05'49" / 06'58" / 05'44" / 05'56" / 05'48" / 05'47" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 06'22" (+00'39") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'24") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'44" (+00'01") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'03") | 1000 / 14000 |
| 15 | | 05'57" (+00'14") | 1000 / 15000 |
| 16 | | 04'56" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
311.73 km 
NB V4 累積 :
437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'22" | 00:14'44" |
| 3 | 06'13" | 00:20'57" |
| 4 | 07'43" | 00:28'40" |
| 5 | 06'06" | 00:34'46" |
| 6 | 06'07" | 00:40'53" |
| 7 | 06'02" | 00:46'55" |
| 8 | 06'03" | 00:52'58" |
| 9 | 05'49" | 00:58'47" |
| 10 | 06'58" | 01:05'45" |
| 11 | 05'44" | 01:11'29" |
| 12 | 05'56" | 01:17'25" |
| 13 | 05'48" | 01:23'13" |
| 14 | 05'47" | 01:29'00" |
| 15 | 05'57" | 01:34'57" |
| 15.0 | 05'29" | 01:35'00" |
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