16.4 km | 02:17:30 | 08:23/km日期: 2023-11-19 06:55 - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 974 Cal - 平均步頻: 83
Pace: 08'46" / 08'43" / 07'49" / 08'14" / 08'10" / 07'56" / 08'02" / 07'23" / 09'13" / 09'21" / 09'11" / 08'11" / 07'40" / 08'15" / 07'51" / 07'28" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'29") | 992 / 992 |
| 2 | | 08'45" (+01'32") | 1008 / 2000 |
| 3 | | 07'46" (+00'33") | 1036 / 3036 |
| 4 | | 08'16" (+01'03") | 997 / 4034 |
| 5 | | 08'08" (+00'55") | 1031 / 5066 |
| 6 | | 07'48" (+00'35") | 994 / 6060 |
| 7 | | 08'06" (+00'53") | 1010 / 7071 |
| 8 | | 07'41" (+00'28") | 1065 / 8136 |
| 9 | | 08'57" (+01'44") | 995 / 9132 |
| 10 | | 09'33" (+02'20") | 1002 / 10134 |
| 11 | | 09'14" (+02'01") | 997 / 11132 |
| 12 | | 07'56" (+00'43") | 1057 / 12189 |
| 13 | | 07'36" (+00'23") | 1062 / 13252 |
| 14 | | 08'19" (+01'06") | 996 / 14248 |
| 15 | | 07'41" (+00'28") | 1016 / 15265 |
| 16 | | 07'13" | 1002 / 16268 |
| 17 | | 08'36" (+01'23") | 379 / 16647 |
11月累積里程 :
59.01 km 
美津濃 Inspire 17 累積 :
665.3 kmAndroid - samsung SM-A515F 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'43" | 00:17'29" |
| 3 | 07'49" | 00:25'18" |
| 4 | 08'14" | 00:33'32" |
| 5 | 08'10" | 00:41'42" |
| 6 | 07'56" | 00:49'38" |
| 7 | 08'02" | 00:57'40" |
| 8 | 07'23" | 01:05'03" |
| 9 | 09'13" | 01:14'16" |
| 10 | 09'21" | 01:23'37" |
| 11 | 09'11" | 01:32'48" |
| 12 | 08'11" | 01:40'59" |
| 13 | 07'40" | 01:48'39" |
| 14 | 08'15" | 01:56'54" |
| 15 | 07'51" | 02:04'45" |
| 16 | 07'28" | 02:12'13" |
| 16.6 | 08'30" | 02:17'11" |
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