4.6 km | 29:01:48 | 380:52/km日期: 2023-11-12 06:41 - 卡路里: 247 Cal
Pace: 15'29" / 103'17" / 20'58" / 00'03" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 04'12" (+02'10") | 15 / 15 |
| 3 | | 02'02" | 16 / 32 |
| 4 | | 03'58" (+01'56") | 16 / 48 |
| 5 | | 03'11" (+01'09") | 15 / 64 |
| 6 | | 13'21" (+11'19") | 926 / 991 |
| 7 | | 03:48'17" (+46'15") | 388 / 1379 |
| 8 | | 05'17" (+03'15") | 31 / 1410 |
| 9 | | 14'18" (+12'16") | 15 / 1426 |
| 10 | | 06'12" (+04'10") | 18 / 1444 |
| 11 | | 04'11" (+02'09") | 23 / 1468 |
| 12 | | 16'45" (+14'43") | 1358 / 2827 |
| 13 | | 12'07" (+10'05") | 1249 / 4076 |
| 14 | | 09'46" (+07'44") | 518 / 4595 |
11月累積里程 :
27.00 km 
Brooks PureCadence 4 累積 :
944.2 kmAndroid - samsung SM-A3460 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'29" | 00:15'29" |
| 2 | 103'17" | 01:58'46" |
| 3 | 20'58" | 02:19'44" |
| 4 | 00'03" | 02:19'47" |
| 4.6 | 08'45" | 02:24'48" |
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