10.4 km | 00:55:14 | 05:17/km日期: 2016-05-09 18:42 - 地點: 湖北國小 - 天氣: 熱 - 卡路里: 535 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'10" / 05'09" / 05'14" / 05'17" / 05'13" / 05'12" / 05'03" / 05'20" / 05'28" / 05'24" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'05") | 991 / 991 |
2 | | 05'10" (+00'09") | 1015 / 2007 |
3 | | 05'14" (+00'13") | 997 / 3004 |
4 | | 05'16" (+00'15") | 1000 / 4005 |
5 | | 05'11" (+00'10") | 1005 / 5011 |
6 | | 05'12" (+00'11") | 999 / 6011 |
7 | | 05'01" | 1005 / 7016 |
8 | | 05'25" (+00'24") | 1004 / 8020 |
9 | | 05'24" (+00'23") | 1003 / 9024 |
10 | | 05'24" (+00'23") | 997 / 10022 |
11 | | 06'11" (+01'10") | 428 / 10450 |
5月累積里程 :
201.32 km 亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 05'14" | 00:15'33" |
4 | 05'17" | 00:20'50" |
5 | 05'13" | 00:26'03" |
6 | 05'12" | 00:31'15" |
7 | 05'03" | 00:36'18" |
8 | 05'20" | 00:41'38" |
9 | 05'28" | 00:47'06" |
10 | 05'24" | 00:52'30" |
10.5 | 06'04" | 00:55'14" |