5.0 km | 00:33:17 | 06:39/km日期: 2016-05-09 21:54 - 卡路里: 252 Cal - 總步數: 5754 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 88%
Pace: 07'45" / 06'47" / 06'11" / 06'14" / 06'13" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'54" (+03'15") | 248 / 248 | 157 / 71 |
| 2 | | 07'30" (+01'51") | 246 / 495 | 166 / 79 |
| 3 | | 07'29" (+01'50") | 246 / 741 | 168 / 79 |
| 4 | | 07'04" (+01'25") | 249 / 991 | 170 / 82 |
| 5 | | 06'39" (+01'00") | 257 / 1248 | 170 / 88 |
| 6 | | 06'52" (+01'13") | 242 / 1491 | 171 / 84 |
| 7 | | 06'52" (+01'13") | 245 / 1736 | 173 / 83 |
| 8 | | 06'50" (+01'11") | 246 / 1982 | 167 / 87 |
| 9 | | 06'18" (+00'39") | 253 / 2235 | 173 / 91 |
| 10 | | 06'23" (+00'44") | 500 / 2736 | 175 / 89 |
| 11 | | 05'39" | 261 / 2998 | 177 / 99 |
| 12 | | 05'59" (+00'20") | 244 / 3243 | 178 / 93 |
| 13 | | 06'09" (+00'30") | 251 / 3494 | 176 / 91 |
| 14 | | 06'36" (+00'57") | 242 / 3736 | 176 / 85 |
| 15 | | 06'21" (+00'42") | 251 / 3988 | 177 / 88 |
| 16 | | 06'03" (+00'24") | 258 / 4246 | 176 / 93 |
| 17 | | 06'12" (+00'33") | 244 / 4491 | 181 / 88 |
| 18 | | 06'08" (+00'29") | 255 / 4746 | 177 / 91 |
| 19 | | 06'19" (+00'40") | 245 / 4991 | 178 / 88 |
| 20 | | 14'33" (+08'54") | 10 / 5002 | 133 / 51 |
5月累積里程 : 200.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'47" | 00:14'32" |
| 3 | 06'11" | 00:20'43" |
| 4 | 06'14" | 00:26'57" |
| 5 | 06'13" | 00:33'10" |
| 5.0 | 41'40" | 00:33'17" |
展開計圈分析
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