11.1 km | 01:12:02 | 06:29/km日期: 2023-12-08 15:47 - 卡路里: 599 Cal - 總步數: 12536 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 58.2
Pace: 07'30" / 07'20" / 06'51" / 07'19" / 06'36" / 06'29" / 06'15" / 06'06" / 05'49" / 05'57" / 05'16" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+02'13") | 1010 / 1010 | 169 / 79 |
| 2 | | 07'17" (+02'04") | 1005 / 2015 | 172 / 79 |
| 3 | | 06'50" (+01'37") | 1001 / 3017 | 172 / 84 |
| 4 | | 07'17" (+02'04") | 1002 / 4019 | 173 / 79 |
| 5 | | 06'34" (+01'21") | 1003 / 5023 | 173 / 87 |
| 6 | | 06'26" (+01'13") | 1006 / 6029 | 173 / 89 |
| 7 | | 06'13" (+01'00") | 1003 / 7032 | 175 / 91 |
| 8 | | 06'05" (+00'52") | 1008 / 8041 | 176 / 93 |
| 9 | | 05'48" (+00'35") | 1001 / 9043 | 176 / 97 |
| 10 | | 05'55" (+00'42") | 1004 / 10047 | 176 / 95 |
| 11 | | 05'13" | 1008 / 11055 | 176 / 108 |
| 12 | | 04'33" | 109 / 11165 | 176 / 124 |
12月累積里程 : 140.89 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'20" | 00:14'50" |
| 3 | 06'51" | 00:21'41" |
| 4 | 07'19" | 00:29'00" |
| 5 | 06'36" | 00:35'36" |
| 6 | 06'29" | 00:42'05" |
| 7 | 06'15" | 00:48'20" |
| 8 | 06'06" | 00:54'26" |
| 9 | 05'49" | 01:00'15" |
| 10 | 05'57" | 01:06'12" |
| 11 | 05'16" | 01:11'28" |
| 11.1 | 05'09" | 01:12'02" |
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