10.1 km | 01:16:56 | 07:36/km日期: 2016-05-14 22:22 - 卡路里: 584 Cal
Pace: 06'54" / 07'00" / 07'31" / 07'43" / 07'22" / 07'29" / 07'27" / 07'54" / 07'54" / 08'33" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 920 / 920 |
| 2 | | 06'58" (+00'12") | 1001 / 1922 |
| 3 | | 07'29" (+00'43") | 1015 / 2937 |
| 4 | | 07'44" (+00'58") | 996 / 3933 |
| 5 | | 07'20" (+00'34") | 1003 / 4937 |
| 6 | | 07'32" (+00'46") | 1010 / 5948 |
| 7 | | 07'28" (+00'42") | 1015 / 6963 |
| 8 | | 08'01" (+01'15") | 988 / 7952 |
| 9 | | 07'46" (+01'00") | 1003 / 8955 |
| 10 | | 08'35" (+01'49") | 1015 / 9970 |
| 11 | | 10'13" (+03'27") | 135 / 10106 |
才回台十天，好像不習慣越南熱天氣，其實台灣也很熱啊…覺得身上熱氣都散不掉...有點累
5月累積里程 :
103.70 km 
reebok sublite 累積 :
594.1 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 07'31" | 00:21'25" |
| 4 | 07'43" | 00:29'08" |
| 5 | 07'22" | 00:36'30" |
| 6 | 07'29" | 00:43'59" |
| 7 | 07'27" | 00:51'26" |
| 8 | 07'54" | 00:59'20" |
| 9 | 07'54" | 01:07'14" |
| 10 | 08'33" | 01:15'47" |
| 10.1 | 10'49" | 01:16'56" |
展開計圈分析
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