10.1 km | 00:48:38 | 04:48/km日期: 2016-05-17 16:58 - 卡路里: 518 Cal - 總步數: 8878 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'13" / 04'57" / 04'50" / 04'48" / 04'45" / 04'46" / 04'44" / 04'42" / 04'42" / 04'39" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'32") | 1004 / 1004 | 170 / 113 |
2 | | 04'55" (+00'16") | 1004 / 2009 | 178 / 113 |
3 | | 04'49" (+00'10") | 1001 / 3011 | 180 / 114 |
4 | | 04'47" (+00'08") | 1002 / 4014 | 182 / 114 |
5 | | 04'44" (+00'05") | 1002 / 5017 | 184 / 114 |
6 | | 04'46" (+00'07") | 1008 / 6025 | 185 / 113 |
7 | | 04'42" (+00'03") | 1006 / 7031 | 185 / 114 |
8 | | 04'39" | 1007 / 8039 | 185 / 115 |
9 | | 04'39" | 1000 / 9039 | 187 / 114 |
10 | | 04'39" | 1008 / 10047 | 186 / 114 |
11 | | 04'30" | 107 / 10155 | 186 / 119 |
5月累積里程 : 404.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 04'50" | 00:15'00" |
4 | 04'48" | 00:19'48" |
5 | 04'45" | 00:24'33" |
6 | 04'46" | 00:29'19" |
7 | 04'44" | 00:34'03" |
8 | 04'42" | 00:38'45" |
9 | 04'42" | 00:43'27" |
10 | 04'39" | 00:48'06" |
10.1 | 04'57" | 00:48'38" |