27.1 km | 02:24:36 | 05:19/km日期: 2023-12-21 09:44 - 平均心率: 151 - 卡路里: 1716 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 87.6
Pace: 05'28" / 05'39" / 05'28" / 05'16" / 05'18" / 05'11" / 04'53" / 05'14" / 05'03" / 04'52" / 05'00" / 06'29" / 06'22" / 05'04" / 05'07" / 05'10" / 05'12" / 05'16" / 05'07" / 04'46" / 05'16" / 04'50" / 04'48" / 05'31" / 05'53" / 05'27" / 06'04" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1000 / 1000 |
| 2 | | 05'38" (+00'53") | 1000 / 2000 |
| 3 | | 05'27" (+00'42") | 1000 / 3000 |
| 4 | | 05'15" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'32") | 1000 / 5000 |
| 6 | | 05'10" (+00'25") | 1000 / 6000 |
| 7 | | 04'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'28") | 1000 / 8000 |
| 9 | | 05'03" (+00'18") | 1000 / 9000 |
| 10 | | 04'51" (+00'06") | 1000 / 10000 |
| 11 | | 05'00" (+00'15") | 1000 / 11000 |
| 12 | | 06'28" (+01'43") | 1000 / 12000 |
| 13 | | 06'21" (+01'36") | 1000 / 13000 |
| 14 | | 05'04" (+00'19") | 1000 / 14000 |
| 15 | | 05'06" (+00'21") | 1000 / 15000 |
| 16 | | 05'10" (+00'25") | 1000 / 16000 |
| 17 | | 05'11" (+00'26") | 1000 / 17000 |
| 18 | | 05'16" (+00'31") | 1000 / 18000 |
| 19 | | 05'06" (+00'21") | 1000 / 19000 |
| 20 | | 04'45" | 1000 / 20000 |
| 21 | | 05'16" (+00'31") | 1000 / 21000 |
| 22 | | 04'49" (+00'04") | 1000 / 22000 |
| 23 | | 04'48" (+00'03") | 1000 / 23000 |
| 24 | | 05'31" (+00'46") | 1000 / 24000 |
| 25 | | 05'52" (+01'07") | 1000 / 25000 |
| 26 | | 05'27" (+00'42") | 1000 / 26000 |
| 27 | | 06'03" (+01'18") | 1000 / 27000 |
| 28 | | 06'07" (+01'22") | 146 / 27146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
213.48 km 
Nike React Infinity Run Flyknit 2 累積 :
872.6 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'39" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 05'18" | 00:27'09" |
| 6 | 05'11" | 00:32'20" |
| 7 | 04'53" | 00:37'13" |
| 8 | 05'14" | 00:42'27" |
| 9 | 05'03" | 00:47'30" |
| 10 | 04'52" | 00:52'22" |
| 11 | 05'00" | 00:57'22" |
| 12 | 06'29" | 01:03'51" |
| 13 | 06'22" | 01:10'13" |
| 14 | 05'04" | 01:15'17" |
| 15 | 05'07" | 01:20'24" |
| 16 | 05'10" | 01:25'34" |
| 17 | 05'12" | 01:30'46" |
| 18 | 05'16" | 01:36'02" |
| 19 | 05'07" | 01:41'09" |
| 20 | 04'46" | 01:45'55" |
| 21 | 05'16" | 01:51'11" |
| 22 | 04'50" | 01:56'01" |
| 23 | 04'48" | 02:00'49" |
| 24 | 05'31" | 02:06'20" |
| 25 | 05'53" | 02:12'13" |
| 26 | 05'27" | 02:17'40" |
| 27 | 06'04" | 02:23'44" |
| 27.1 | 06'02" | 02:24'37" |
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