8.2 km | 00:39:32 | 04:48/km日期: 2016-05-19 18:22 - 卡路里: 407 Cal - 總步數: 7194 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'07" / 04'47" / 04'47" / 04'43" / 04'46" / 04'44" / 04'48" / 04'45" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'22") | 1008 / 1008 | 170 / 115 |
2 | | 04'46" (+00'04") | 1000 / 2008 | 178 / 117 |
3 | | 04'45" (+00'03") | 1005 / 3014 | 181 / 115 |
4 | | 04'42" | 1002 / 4016 | 184 / 115 |
5 | | 04'45" (+00'03") | 1002 / 5018 | 185 / 113 |
6 | | 04'44" (+00'02") | 1008 / 6027 | 185 / 113 |
7 | | 04'44" (+00'02") | 1003 / 7031 | 184 / 114 |
8 | | 04'46" (+00'04") | 1004 / 8035 | 185 / 112 |
9 | | 04'43" (+00'01") | 218 / 8254 | 183 / 114 |
5月累積里程 : 404.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'47" | 00:09'54" |
3 | 04'47" | 00:14'41" |
4 | 04'43" | 00:19'24" |
5 | 04'46" | 00:24'10" |
6 | 04'44" | 00:28'54" |
7 | 04'48" | 00:33'42" |
8 | 04'45" | 00:38'27" |
8.2 | 04'57" | 00:39'32" |