10.3 km | 00:56:49 | 05:32/km日期: 2023-12-29 18:11 - 卡路里: 526 Cal - 總步數: 9692 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 94.4
Pace: 05'52" / 05'38" / 05'26" / 05'30" / 05'26" / 05'23" / 05'26" / 05'25" / 05'31" / 05'25" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'29") | 1000 / 1000 | 166 / 101 |
| 2 | | 05'38" (+00'13") | 1000 / 2001 | 172 / 102 |
| 3 | | 05'28" (+00'03") | 1001 / 3002 | 173 / 104 |
| 4 | | 05'32" (+00'07") | 1003 / 4005 | 169 / 106 |
| 5 | | 05'28" (+00'03") | 1001 / 5007 | 170 / 107 |
| 6 | | 05'26" (+00'01") | 1000 / 6008 | 173 / 105 |
| 7 | | 05'25" | 1001 / 7009 | 173 / 106 |
| 8 | | 05'29" (+00'04") | 1001 / 8011 | 173 / 105 |
| 9 | | 05'28" (+00'03") | 1001 / 9012 | 164 / 111 |
| 10 | | 05'31" (+00'06") | 1002 / 10015 | 166 / 108 |
| 11 | | 05'25" | 242 / 10258 | 176 / 104 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'30" | 00:22'26" |
| 5 | 05'26" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'26" | 00:38'41" |
| 8 | 05'25" | 00:44'06" |
| 9 | 05'31" | 00:49'37" |
| 10 | 05'25" | 00:55'02" |
| 10.3 | 06'52" | 00:56'49" |
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