21.4 km | 02:33:16 | 07:10/km日期: 2016-05-22 12:08 - 卡路里: 1059 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66%
Pace: 08'47" / 07'45" / 06'51" / 06'49" / 06'47" / 06'34" / 06'53" / 06'53" / 07'16" / 06'54" / 06'57" / 08'32" / 06'58" / 06'45" / 06'52" / 06'36" / 06'37" / 07'35" / 09'32" / 07'47" / 07'46" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'33") | 1000 / 1000 |
| 2 | | 07'44" (+01'11") | 1000 / 2000 |
| 3 | | 06'51" (+00'18") | 1000 / 3000 |
| 4 | | 06'48" (+00'15") | 1000 / 4000 |
| 5 | | 06'47" (+00'14") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 06'52" (+00'19") | 1000 / 7000 |
| 8 | | 06'53" (+00'20") | 1000 / 8000 |
| 9 | | 07'15" (+00'42") | 1000 / 9000 |
| 10 | | 06'53" (+00'20") | 1000 / 10000 |
| 11 | | 06'57" (+00'24") | 1000 / 11000 |
| 12 | | 07'03" (+00'30") | 1000 / 12000 |
| 13 | | 06'57" (+00'24") | 1000 / 13000 |
| 14 | | 06'45" (+00'12") | 1000 / 14000 |
| 15 | | 06'51" (+00'18") | 1000 / 15000 |
| 16 | | 06'35" (+00'02") | 1000 / 16000 |
| 17 | | 06'37" (+00'04") | 1000 / 17000 |
| 18 | | 07'34" (+01'01") | 1000 / 18000 |
| 19 | | 08'25" (+01'52") | 1000 / 19000 |
| 20 | | 07'46" (+01'13") | 1000 / 20000 |
| 21 | | 07'47" (+01'14") | 1000 / 21000 |
| 22 | | 08'05" (+01'32") | 384 / 21384 |
5月累積里程 :
141.24 km 
adidas adizero boston boost 5m 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'45" | 00:16'32" |
| 3 | 06'51" | 00:23'23" |
| 4 | 06'49" | 00:30'12" |
| 5 | 06'47" | 00:36'59" |
| 6 | 06'34" | 00:43'33" |
| 7 | 06'53" | 00:50'26" |
| 8 | 06'53" | 00:57'19" |
| 9 | 07'16" | 01:04'35" |
| 10 | 06'54" | 01:11'29" |
| 11 | 06'57" | 01:18'26" |
| 12 | 08'32" | 01:26'58" |
| 13 | 06'58" | 01:33'56" |
| 14 | 06'45" | 01:40'41" |
| 15 | 06'52" | 01:47'33" |
| 16 | 06'36" | 01:54'09" |
| 17 | 06'37" | 02:00'46" |
| 18 | 07'35" | 02:08'21" |
| 19 | 09'32" | 02:17'53" |
| 20 | 07'47" | 02:25'40" |
| 21 | 07'46" | 02:33'26" |
| 21.4 | 08'06" | 02:36'33" |
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