12.2 km | 01:10:17 | 05:46/km日期: 2016-05-26 06:02 - 卡路里: 625 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'35" / 06'07" / 05'17" / 05'47" / 05'42" / 05'37" / 05'08" / 05'27" / 05'40" / 05'54" / 05'50" / 06'14" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'27") | 1000 / 1000 |
2 | | 06'06" (+00'58") | 1000 / 2000 |
3 | | 05'17" (+00'09") | 1000 / 3000 |
4 | | 05'46" (+00'38") | 1000 / 4000 |
5 | | 05'42" (+00'34") | 1000 / 5000 |
6 | | 05'36" (+00'28") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'27" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'31") | 1000 / 9000 |
10 | | 05'53" (+00'45") | 1000 / 10000 |
11 | | 05'50" (+00'42") | 1000 / 11000 |
12 | | 06'14" (+01'06") | 1000 / 12000 |
13 | | 05'32" (+00'24") | 178 / 12178 |
5月累積里程 :
334.86 km asics TARTHERZEAL 3 累積 :
1470.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'07" | 00:12'42" |
3 | 05'17" | 00:17'59" |
4 | 05'47" | 00:23'46" |
5 | 05'42" | 00:29'28" |
6 | 05'37" | 00:35'05" |
7 | 05'08" | 00:40'13" |
8 | 05'27" | 00:45'40" |
9 | 05'40" | 00:51'20" |
10 | 05'54" | 00:57'14" |
11 | 05'50" | 01:03'04" |
12 | 06'14" | 01:09'18" |
12.2 | 05'35" | 01:10'18" |