15.0 km | 01:41:05 | 06:44/km日期: 2024-01-07 14:45 - 平均心率: 165 - 卡路里: 1098 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 42.7
Pace: 06'45" / 06'46" / 06'42" / 06'35" / 06'51" / 07'50" / 06'53" / 06'31" / 06'37" / 06'48" / 07'17" / 07'00" / 06'35" / 07'11" / 06'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 06'46" (+00'24") | 1000 / 2000 |
| 3 | | 06'42" (+00'20") | 1000 / 3000 |
| 4 | | 06'34" (+00'12") | 1000 / 4000 |
| 5 | | 06'51" (+00'29") | 1000 / 5000 |
| 6 | | 06'35" (+00'13") | 1000 / 6000 |
| 7 | | 06'53" (+00'31") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'48" (+00'26") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 06'59" (+00'37") | 1000 / 12000 |
| 13 | | 06'34" (+00'12") | 1000 / 13000 |
| 14 | | 07'10" (+00'48") | 1000 / 14000 |
| 15 | | 06'50" (+00'28") | 1000 / 15000 |
| 16 | | 05'40" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 49.29 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 06'42" | 00:20'13" |
| 4 | 06'35" | 00:26'48" |
| 5 | 06'51" | 00:33'39" |
| 6 | 07'50" | 00:41'29" |
| 7 | 06'53" | 00:48'22" |
| 8 | 06'31" | 00:54'53" |
| 9 | 06'37" | 01:01'30" |
| 10 | 06'48" | 01:08'18" |
| 11 | 07'17" | 01:15'35" |
| 12 | 07'00" | 01:22'35" |
| 13 | 06'35" | 01:29'10" |
| 14 | 07'11" | 01:36'21" |
| 15 | 06'51" | 01:43'12" |
| 15.0 | 05'03" | 01:43'16" |
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