10.6 km | 01:06:04 | 06:14/km日期: 2024-01-09 19:43 - 平均心率: 148 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 89.5
Pace: 10'07" / 06'07" / 06'21" / 07'01" / 06'49" / 06'25" / 06'12" / 06'35" / 06'56" / 05'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'20" (+00'25") | 1000 / 3000 |
| 4 | | 06'27" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+00'13") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'58" (+00'03") | 579 / 10579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
200.11 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 06'07" | 00:16'14" |
| 3 | 06'21" | 00:22'35" |
| 4 | 07'01" | 00:29'36" |
| 5 | 06'49" | 00:36'25" |
| 6 | 06'25" | 00:42'50" |
| 7 | 06'12" | 00:49'02" |
| 8 | 06'35" | 00:55'37" |
| 9 | 06'56" | 01:02'33" |
| 10 | 05'55" | 01:08'28" |
| 10.6 | 05'58" | 01:11'56" |
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