10.2 km | 01:01:26 | 06:03/km日期: 2024-01-14 16:43 - 卡路里: 749 Cal - 總步數: 11668 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 77.8
Pace: 06'54" / 06'28" / 06'19" / 06'24" / 06'18" / 06'04" / 05'43" / 05'36" / 05'27" / 05'20" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'29") | 1007 / 1007 | 180 / 80 |
2 | | 06'28" (+01'07") | 999 / 2006 | 185 / 83 |
3 | | 06'22" (+01'01") | 1000 / 3007 | 186 / 84 |
4 | | 06'23" (+01'02") | 1000 / 4008 | 186 / 83 |
5 | | 06'17" (+00'56") | 1000 / 5008 | 187 / 84 |
6 | | 06'01" (+00'40") | 996 / 6005 | 191 / 86 |
7 | | 05'45" (+00'24") | 1005 / 7010 | 194 / 89 |
8 | | 05'34" (+00'13") | 991 / 8002 | 196 / 91 |
9 | | 05'28" (+00'07") | 1006 / 9009 | 197 / 92 |
10 | | 05'21" | 996 / 10005 | 197 / 94 |
11 | | 05'33" (+00'12") | 146 / 10152 | 193 / 92 |
1月累積里程 :
200.46 km 母子鱷ㄚ拖 第二代 累積 :
3706.4 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'28" | 00:13'22" |
3 | 06'19" | 00:19'41" |
4 | 06'24" | 00:26'05" |
5 | 06'18" | 00:32'23" |
6 | 06'04" | 00:38'27" |
7 | 05'43" | 00:44'10" |
8 | 05'36" | 00:49'46" |
9 | 05'27" | 00:55'13" |
10 | 05'20" | 01:00'33" |
10.2 | 05'46" | 01:01'26" |