16.2 km | 01:59:07 | 07:20/km日期: 2016-05-14 06:08 - 總爬升: 377 m - 地點: 六張犁-南港 - 卡路里: 1123 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'23" / 07'38" / 07'12" / 06'40" / 05'03" / 04'37" / 04'45" / 04'31" / 06'58" / 18'00" / 06'28" / 07'22" / 06'06" / 06'18" / 09'36" / 08'44" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'53") | 1000 / 1000 |
| 2 | | 07'37" (+03'07") | 1000 / 2000 |
| 3 | | 07'11" (+02'41") | 1000 / 3000 |
| 4 | | 06'40" (+02'10") | 1000 / 4000 |
| 5 | | 05'03" (+00'33") | 1000 / 5000 |
| 6 | | 04'37" (+00'07") | 1000 / 6000 |
| 7 | | 04'45" (+00'15") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 06'52" (+02'22") | 1000 / 9000 |
| 10 | | 18'05" (+13'35") | 1000 / 10000 |
| 11 | | 06'27" (+01'57") | 1000 / 11000 |
| 12 | | 07'22" (+02'52") | 1000 / 12000 |
| 13 | | 06'05" (+01'35") | 1000 / 13000 |
| 14 | | 06'17" (+01'47") | 1000 / 14000 |
| 15 | | 09'36" (+05'06") | 1000 / 15000 |
| 16 | | 08'44" (+04'14") | 1000 / 16000 |
| 17 | | 08'24" (+03'54") | 209 / 16209 |
5月累積里程 :
60.43 km 
Asics 虎走（2） 累積 :
517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'38" | 00:15'01" |
| 3 | 07'12" | 00:22'13" |
| 4 | 06'40" | 00:28'53" |
| 5 | 05'03" | 00:33'56" |
| 6 | 04'37" | 00:38'33" |
| 7 | 04'45" | 00:43'18" |
| 8 | 04'31" | 00:47'49" |
| 9 | 06'58" | 00:54'47" |
| 10 | 18'00" | 01:12'47" |
| 11 | 06'28" | 01:19'15" |
| 12 | 07'22" | 01:26'37" |
| 13 | 06'06" | 01:32'43" |
| 14 | 06'18" | 01:39'01" |
| 15 | 09'36" | 01:48'37" |
| 16 | 08'44" | 01:57'21" |
| 16.2 | 08'25" | 01:59'07" |
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