11.9 km | 01:39:54 | 08:23/km日期: 2016-05-29 06:01 - 地點: 大佳-南港 - 卡路里: 825 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'52" / 05'59" / 05'53" / 06'06" / 06'14" / 05'55" / 15'09" / 09'14" / 16'08" / 08'03" / 08'02" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 05'53" (+00'02") | 1000 / 3000 |
4 | | 06'06" (+00'15") | 1000 / 4000 |
5 | | 06'13" (+00'22") | 1000 / 5000 |
6 | | 05'55" (+00'04") | 1000 / 6000 |
7 | | 15'09" (+09'18") | 1000 / 7000 |
8 | | 09'14" (+03'23") | 1000 / 8000 |
9 | | 16'07" (+10'16") | 1000 / 9000 |
10 | | 08'03" (+02'12") | 1000 / 10000 |
11 | | 08'01" (+02'10") | 1000 / 11000 |
12 | | 08'03" (+02'12") | 910 / 11910 |
5月累積里程 :
60.43 km adidas japan boost 累積 :
662.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'59" | 00:11'51" |
3 | 05'53" | 00:17'44" |
4 | 06'06" | 00:23'50" |
5 | 06'14" | 00:30'04" |
6 | 05'55" | 00:35'59" |
7 | 15'09" | 00:51'08" |
8 | 09'14" | 01:00'22" |
9 | 16'08" | 01:16'30" |
10 | 08'03" | 01:24'33" |
11 | 08'02" | 01:32'35" |
11.9 | 07'19" | 01:39'15" |