13.2 km | 01:14:35 | 05:38/km日期: 2024-01-16 15:14 - 平均心率: 152 - 卡路里: 1041 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 57.1
Pace: 05'22" / 05'44" / 05'33" / 05'37" / 05'24" / 05'24" / 05'26" / 05'19" / 05'24" / 06'09" / 05'38" / 05'37" / 06'39" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 1000 / 1000 |
| 2 | | 05'43" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 06'08" (+00'50") | 1000 / 10000 |
| 11 | | 05'38" (+00'20") | 1000 / 11000 |
| 12 | | 05'37" (+00'19") | 1000 / 12000 |
| 13 | | 06'38" (+01'20") | 1000 / 13000 |
| 14 | | 06'15" (+00'57") | 213 / 13213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 133.68 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'44" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'37" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'24" | 00:33'04" |
| 7 | 05'26" | 00:38'30" |
| 8 | 05'19" | 00:43'49" |
| 9 | 05'24" | 00:49'13" |
| 10 | 06'09" | 00:55'22" |
| 11 | 05'38" | 01:01'00" |
| 12 | 05'37" | 01:06'37" |
| 13 | 06'39" | 01:13'16" |
| 13.2 | 06'15" | 01:14'36" |
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