10.1 km | 00:54:54 | 05:27/km日期: 2024-01-27 17:14 - 平均心率: 158 - 卡路里: 747 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 91.4
Pace: 06'03" / 06'04" / 05'44" / 05'46" / 05'37" / 05'05" / 04'51" / 04'47" / 04'55" / 06'07" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'15") | 1000 / 1000 |
| 2 | | 06'03" (+01'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'57") | 1000 / 3000 |
| 4 | | 05'46" (+00'59") | 1000 / 4000 |
| 5 | | 05'36" (+00'49") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'54") | 1000 / 10000 |
| 11 | | 04'53" (+00'06") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
109.61 km 
Mizuno Wave rider 27 累積 :
1128.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 05'44" | 00:17'51" |
| 4 | 05'46" | 00:23'37" |
| 5 | 05'37" | 00:29'14" |
| 6 | 05'05" | 00:34'19" |
| 7 | 04'51" | 00:39'10" |
| 8 | 04'47" | 00:43'57" |
| 9 | 04'55" | 00:48'52" |
| 10 | 06'07" | 00:54'59" |
| 10.1 | 04'55" | 00:55'20" |
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