9.7 km | 01:18:50 | 08:06/km日期: 2016-06-08 17:49 - 總爬升: 157 m - 卡路里: 615 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 70%
Pace: 10'57" / 08'08" / 07'08" / 07'17" / 20'20" / 07'10" / 06'04" / 06'07" / 16'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+04'54") | 1000 / 1000 |
| 2 | | 08'07" (+02'04") | 1000 / 2000 |
| 3 | | 07'07" (+01'04") | 1000 / 3000 |
| 4 | | 07'17" (+01'14") | 1000 / 4000 |
| 5 | | 10'29" (+04'26") | 1000 / 5000 |
| 6 | | 07'09" (+01'06") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 07'27" (+01'24") | 1000 / 9000 |
| 10 | | 11'05" (+05'02") | 726 / 9726 |
6月累積里程 : 269.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 08'08" | 00:19'05" |
| 3 | 07'08" | 00:26'13" |
| 4 | 07'17" | 00:33'30" |
| 5 | 20'20" | 00:53'50" |
| 6 | 07'10" | 01:01'00" |
| 7 | 06'04" | 01:07'04" |
| 8 | 06'07" | 01:13'11" |
| 9 | 16'01" | 01:29'12" |
| 9.7 | 11'06" | 01:37'16" |
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