15.0 km | 01:24:39 | 05:37/km日期: 2024-02-13 06:33 - 平均心率: 139 - 卡路里: 895 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 89.1
Pace: 06'18" / 05'49" / 05'33" / 05'42" / 05'20" / 05'25" / 05'38" / 05'35" / 05'59" / 05'42" / 05'36" / 05'09" / 05'21" / 05'34" / 05'51" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'11") | 1000 / 1000 |
| 2 | | 05'48" (+00'40") | 1000 / 2000 |
| 3 | | 05'33" (+00'25") | 1000 / 3000 |
| 4 | | 05'41" (+00'33") | 1000 / 4000 |
| 5 | | 05'20" (+00'12") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'29") | 1000 / 7000 |
| 8 | | 05'35" (+00'27") | 1000 / 8000 |
| 9 | | 05'58" (+00'50") | 1000 / 9000 |
| 10 | | 05'42" (+00'34") | 1000 / 10000 |
| 11 | | 05'36" (+00'28") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'20" (+00'12") | 1000 / 13000 |
| 14 | | 05'34" (+00'26") | 1000 / 14000 |
| 15 | | 05'51" (+00'43") | 1000 / 15000 |
| 16 | | 04'36" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
259.75 km 
HOKA Mach 5 Wild 累積 :
1220.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'33" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 05'20" | 00:28'42" |
| 6 | 05'25" | 00:34'07" |
| 7 | 05'38" | 00:39'45" |
| 8 | 05'35" | 00:45'20" |
| 9 | 05'59" | 00:51'19" |
| 10 | 05'42" | 00:57'01" |
| 11 | 05'36" | 01:02'37" |
| 12 | 05'09" | 01:07'46" |
| 13 | 05'21" | 01:13'07" |
| 14 | 05'34" | 01:18'41" |
| 15 | 05'51" | 01:24'32" |
| 15.0 | 05'05" | 01:24'40" |
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