12.0 km | 00:47:35 | 03:57/km日期: 2024-02-16 17:30 - 平均心率: 151 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67.1
Pace: 04'11" / 04'02" / 04'00" / 04'00" / 03'59" / 03'58" / 03'58" / 03'58" / 03'56" / 03'58" / 03'53" / 03'40" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'31") | 1000 / 1000 |
| 2 | | 04'02" (+00'22") | 1000 / 2000 |
| 3 | | 03'59" (+00'19") | 1000 / 3000 |
| 4 | | 04'00" (+00'20") | 1000 / 4000 |
| 5 | | 03'59" (+00'19") | 1000 / 5000 |
| 6 | | 03'57" (+00'17") | 1000 / 6000 |
| 7 | | 03'57" (+00'17") | 1000 / 7000 |
| 8 | | 03'57" (+00'17") | 1000 / 8000 |
| 9 | | 03'55" (+00'15") | 1000 / 9000 |
| 10 | | 03'57" (+00'17") | 1000 / 10000 |
| 11 | | 03'52" (+00'12") | 1000 / 11000 |
| 12 | | 03'40" | 1000 / 12000 |
| 13 | | 02'32" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
292.67 km 
Brook Hyperion Tempo 累積 :
1219.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'02" | 00:08'13" |
| 3 | 04'00" | 00:12'13" |
| 4 | 04'00" | 00:16'13" |
| 5 | 03'59" | 00:20'12" |
| 6 | 03'58" | 00:24'10" |
| 7 | 03'58" | 00:28'08" |
| 8 | 03'58" | 00:32'06" |
| 9 | 03'56" | 00:36'02" |
| 10 | 03'58" | 00:40'00" |
| 11 | 03'53" | 00:43'53" |
| 12 | 03'40" | 00:47'33" |
| 12.0 | 02'52" | 00:47'35" |
7285.9 km | 
112.3 km
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