8.8 km | 00:47:44 | 05:25/km日期: 2024-02-17 07:57 - 平均心率: 140 - 卡路里: 513 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86
Pace: 05'35" / 05'31" / 05'26" / 05'22" / 05'22" / 05'14" / 05'23" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'21") | 400 / 400 |
2 | | 05'34" (+00'22") | 400 / 800 |
3 | | 05'29" (+00'17") | 400 / 1200 |
4 | | 05'42" (+00'30") | 400 / 1600 |
5 | | 05'26" (+00'14") | 400 / 2000 |
6 | | 05'31" (+00'19") | 400 / 2400 |
7 | | 05'20" (+00'08") | 400 / 2800 |
8 | | 05'24" (+00'12") | 400 / 3199 |
9 | | 05'15" (+00'03") | 400 / 3599 |
10 | | 05'26" (+00'14") | 400 / 3999 |
11 | | 05'15" (+00'03") | 400 / 4399 |
12 | | 05'24" (+00'12") | 400 / 4800 |
13 | | 05'17" (+00'05") | 400 / 5200 |
14 | | 05'12" | 400 / 5600 |
15 | | 05'17" (+00'05") | 400 / 6000 |
16 | | 05'16" (+00'04") | 400 / 6400 |
17 | | 05'35" (+00'23") | 400 / 6800 |
18 | | 05'14" (+00'02") | 400 / 7200 |
19 | | 05'31" (+00'19") | 400 / 7600 |
20 | | 05'26" (+00'14") | 400 / 8000 |
21 | | 05'32" (+00'20") | 400 / 8400 |
22 | | 05'22" (+00'10") | 400 / 8800 |
23 | | 06'58" (+01'46") | 8 / 8808 |
台北市Pogi Yeh