6.7 km | 00:29:54 | 04:29/km日期: 2016-06-15 08:03 - 卡路里: 486 Cal - 平均步頻: 176
Pace: 04'19" / 04'42" / 04'37" / 04'34" / 04'31" / 04'22" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'42" (+00'23") | 1000 / 2000 |
| 3 | | 04'36" (+00'17") | 1000 / 3000 |
| 4 | | 04'33" (+00'14") | 1000 / 4000 |
| 5 | | 04'31" (+00'12") | 1000 / 5000 |
| 6 | | 04'21" (+00'02") | 1000 / 6000 |
| 7 | | 04'17" | 658 / 6658 |
6月累積里程 : 96.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'42" | 00:09'01" |
| 3 | 04'37" | 00:13'38" |
| 4 | 04'34" | 00:18'12" |
| 5 | 04'31" | 00:22'43" |
| 6 | 04'22" | 00:27'05" |
| 6.7 | 04'16" | 00:29'54" |
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