12.1 km | 00:54:22 | 04:29/km日期: 2016-06-19 05:39 - 卡路里: 599 Cal
Pace: 04'21" / 04'28" / 04'16" / 04'30" / 04'25" / 04'26" / 04'28" / 04'39" / 04'28" / 04'34" / 04'38" / 04'39" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'06") | 990 / 990 |
| 2 | | 04'25" (+00'10") | 1006 / 1997 |
| 3 | | 04'15" | 1002 / 2999 |
| 4 | | 04'30" (+00'15") | 999 / 3999 |
| 5 | | 04'25" (+00'10") | 1008 / 5007 |
| 6 | | 04'26" (+00'11") | 996 / 6004 |
| 7 | | 04'26" (+00'11") | 1004 / 7008 |
| 8 | | 04'39" (+00'24") | 998 / 8007 |
| 9 | | 04'30" (+00'15") | 1006 / 9013 |
| 10 | | 04'33" (+00'18") | 998 / 10012 |
| 11 | | 04'36" (+00'21") | 994 / 11007 |
| 12 | | 04'39" (+00'24") | 1005 / 12012 |
| 13 | | 05'07" (+00'52") | 91 / 12103 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'28" | 00:08'49" |
| 3 | 04'16" | 00:13'05" |
| 4 | 04'30" | 00:17'35" |
| 5 | 04'25" | 00:22'00" |
| 6 | 04'26" | 00:26'26" |
| 7 | 04'28" | 00:30'54" |
| 8 | 04'39" | 00:35'33" |
| 9 | 04'28" | 00:40'01" |
| 10 | 04'34" | 00:44'35" |
| 11 | 04'38" | 00:49'13" |
| 12 | 04'39" | 00:53'52" |
| 12.1 | 04'49" | 00:54'22" |
展開計圈分析
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