21.2 km | 02:25:13 | 06:51/km日期: 2016-06-19 05:48 - 卡路里: 1142 Cal - 總步數: 24684 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'58" / 06'35" / 06'29" / 06'25" / 06'14" / 06'04" / 06'18" / 07'50" / 06'19" / 06'13" / 06'31" / 06'34" / 06'57" / 07'15" / 09'50" / 07'00" / 06'45" / 06'50" / 06'35" / 08'00" / 06'20" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'52") | 1005 / 1005 | 171 / 84 |
| 2 | | 06'34" (+00'31") | 1002 / 2007 | 179 / 84 |
| 3 | | 06'28" (+00'25") | 1009 / 3016 | 179 / 86 |
| 4 | | 06'22" (+00'19") | 1007 / 4023 | 179 / 87 |
| 5 | | 06'10" (+00'07") | 1002 / 5026 | 179 / 90 |
| 6 | | 06'03" | 1008 / 6034 | 177 / 92 |
| 7 | | 06'15" (+00'12") | 1009 / 7044 | 178 / 89 |
| 8 | | 07'44" (+01'41") | 1002 / 8046 | 145 / 88 |
| 9 | | 06'20" (+00'17") | 1005 / 9052 | 173 / 90 |
| 10 | | 06'12" (+00'09") | 1010 / 10062 | 178 / 90 |
| 11 | | 06'27" (+00'24") | 1000 / 11063 | 174 / 88 |
| 12 | | 06'31" (+00'28") | 1005 / 12069 | 173 / 88 |
| 13 | | 06'54" (+00'51") | 1005 / 13074 | 175 / 82 |
| 14 | | 07'14" (+01'11") | 1002 / 14077 | 174 / 79 |
| 15 | | 09'47" (+03'44") | 1004 / 15082 | 126 / 81 |
| 16 | | 06'59" (+00'56") | 1001 / 16083 | 176 / 81 |
| 17 | | 06'41" (+00'38") | 1008 / 17092 | 179 / 83 |
| 18 | | 06'47" (+00'44") | 1007 / 18100 | 176 / 83 |
| 19 | | 06'32" (+00'29") | 1008 / 19108 | 176 / 86 |
| 20 | | 07'59" (+01'56") | 1006 / 20115 | 146 / 85 |
| 21 | | 06'17" (+00'14") | 1005 / 21121 | 178 / 88 |
| 22 | | 06'30" (+00'27") | 156 / 21277 | 171 / 89 |
6月累積里程 :
105.23 km 
ASICS Nimbus 18 累積 :
1079.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'35" | 00:13'33" |
| 3 | 06'29" | 00:20'02" |
| 4 | 06'25" | 00:26'27" |
| 5 | 06'14" | 00:32'41" |
| 6 | 06'04" | 00:38'45" |
| 7 | 06'18" | 00:45'03" |
| 8 | 07'50" | 00:52'53" |
| 9 | 06'19" | 00:59'12" |
| 10 | 06'13" | 01:05'25" |
| 11 | 06'31" | 01:11'56" |
| 12 | 06'34" | 01:18'30" |
| 13 | 06'57" | 01:25'27" |
| 14 | 07'15" | 01:32'42" |
| 15 | 09'50" | 01:42'32" |
| 16 | 07'00" | 01:49'32" |
| 17 | 06'45" | 01:56'17" |
| 18 | 06'50" | 02:03'07" |
| 19 | 06'35" | 02:09'42" |
| 20 | 08'00" | 02:17'42" |
| 21 | 06'20" | 02:24'02" |
| 21.2 | 07'34" | 02:25'13" |
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