|  100.0 km | 13:35:14 | 08:09/km | 第8馬| 官方成績 | | 日期 | 2024-03-09 | | 成績 | 13:35:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2024-03-09 05:00 - 卡路里: 5047 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+02'37") | 1000 / 1000 | | 2 | | 07'08" (+02'01") | 1000 / 2000 | | 3 | | 06'58" (+01'51") | 1000 / 3000 | | 4 | | 07'10" (+02'03") | 1000 / 4000 | | 5 | | 06'14" (+01'07") | 1000 / 5000 |
| 6 | | 06'28" (+01'21") | 1000 / 6000 | | 7 | | 08'40" (+03'33") | 1000 / 7000 | | 8 | | 06'52" (+01'45") | 1000 / 8000 | | 9 | | 06'36" (+01'29") | 1000 / 9000 | | 10 | | 06'16" (+01'09") | 1000 / 10000 | | 11 | | 08'33" (+03'26") | 1000 / 11000 | | 12 | | 06'49" (+01'42") | 1000 / 12000 | | 13 | | 06'32" (+01'25") | 1000 / 13000 | | 14 | | 06'27" (+01'20") | 1000 / 14000 | | 15 | | 10'04" (+04'57") | 1000 / 15000 | | 16 | | 05'44" (+00'37") | 1000 / 16000 | | 17 | | 07'44" (+02'37") | 1000 / 17000 | | 18 | | 06'24" (+01'17") | 1000 / 18000 | | 19 | | 07'29" (+02'22") | 1000 / 19000 | | 20 | | 10'05" (+04'58") | 1000 / 20000 | | 21 | | 07'43" (+02'36") | 1000 / 21000 | | 22 | | 08'07" (+03'00") | 1000 / 22000 | | 23 | | 07'15" (+02'08") | 1000 / 23000 | | 24 | | 06'31" (+01'24") | 1000 / 24000 | | 25 | | 12'06" (+06'59") | 1000 / 25000 | | 26 | | 07'25" (+02'18") | 1000 / 26000 | | 27 | | 06'31" (+01'24") | 1000 / 27000 | | 28 | | 05'35" (+00'28") | 1000 / 28000 | | 29 | | 08'26" (+03'19") | 1000 / 29000 | | 30 | | 06'09" (+01'02") | 1000 / 30000 | | 31 | | 06'40" (+01'33") | 1000 / 31000 | | 32 | | 06'46" (+01'39") | 1000 / 32000 | | 33 | | 07'25" (+02'18") | 1000 / 33000 | | 34 | | 11'40" (+06'33") | 1000 / 34000 | | 35 | | 06'54" (+01'47") | 1000 / 35000 | | 36 | | 07'40" (+02'33") | 1000 / 36000 | | 37 | | 08'10" (+03'03") | 1000 / 37000 | | 38 | | 08'55" (+03'48") | 1000 / 38000 | | 39 | | 15'31" (+10'24") | 1000 / 39000 | | 40 | | 08'30" (+03'23") | 1000 / 40000 | | 41 | | 09'10" (+04'03") | 1000 / 41000 | | 42 | | 13'35" (+08'28") | 1000 / 42000 | | 43 | | 08'42" (+03'35") | 1000 / 43000 | | 44 | | 09'54" (+04'47") | 1000 / 44000 | | 45 | | 09'22" (+04'15") | 1000 / 45000 | | 46 | | 14'53" (+09'46") | 1000 / 46000 | | 47 | | 08'11" (+03'04") | 1000 / 47000 | | 48 | | 08'32" (+03'25") | 1000 / 48000 | | 49 | | 08'03" (+02'56") | 1000 / 49000 | | 50 | | 09'11" (+04'04") | 1000 / 50000 | | 51 | | 09'43" (+04'36") | 1000 / 51000 | | 52 | | 06'53" (+01'46") | 1000 / 52000 | | 53 | | 05'30" (+00'23") | 1000 / 53000 | | 54 | | 05'32" (+00'25") | 1000 / 54000 | | 55 | | 05'27" (+00'20") | 1000 / 55000 | | 56 | | 05'34" (+00'27") | 1000 / 56000 | | 57 | | 16'33" (+11'26") | 1000 / 57000 | | 58 | | 05'33" (+00'26") | 1000 / 58000 | | 59 | | 05'21" (+00'14") | 1000 / 59000 | | 60 | | 05'08" (+00'01") | 1000 / 60000 | | 61 | | 05'51" (+00'44") | 1000 / 61000 | | 62 | | 05'07" | 1000 / 62000 | | 63 | | 05'20" (+00'13") | 1000 / 63000 | | 64 | | 11'43" (+06'36") | 1000 / 64000 | | 65 | | 05'37" (+00'30") | 1000 / 65000 | | 66 | | 05'25" (+00'18") | 1000 / 66000 | | 67 | | 05'34" (+00'27") | 1000 / 67000 | | 68 | | 05'45" (+00'38") | 1000 / 68000 | | 69 | | 09'22" (+04'15") | 1000 / 69000 | | 70 | | 05'45" (+00'38") | 1000 / 70000 | | 71 | | 05'21" (+00'14") | 1000 / 71000 | | 72 | | 05'19" (+00'12") | 1000 / 72000 | | 73 | | 08'42" (+03'35") | 1000 / 73000 | | 74 | | 14'24" (+09'17") | 1000 / 74000 | | 75 | | 10'47" (+05'40") | 1000 / 75000 | | 76 | | 08'13" (+03'06") | 1000 / 76000 | | 77 | | 05'39" (+00'32") | 1000 / 77000 | | 78 | | 13'20" (+08'13") | 1000 / 78000 | | 79 | | 07'15" (+02'08") | 1000 / 79000 | | 80 | | 07'14" (+02'07") | 1000 / 80000 | | 81 | | 05'43" (+00'36") | 1000 / 81000 | | 82 | | 05'32" (+00'25") | 1000 / 82000 | | 83 | | 08'37" (+03'30") | 1000 / 83000 | | 84 | | 05'58" (+00'51") | 1000 / 84000 | | 85 | | 08'43" (+03'36") | 1000 / 85000 | | 86 | | 10'51" (+05'44") | 1000 / 86000 | | 87 | | 10'54" (+05'47") | 1000 / 87000 | | 88 | | 10'11" (+05'04") | 1000 / 88000 | | 89 | | 08'25" (+03'18") | 1000 / 89000 | | 90 | | 07'35" (+02'28") | 1000 / 90000 | | 91 | | 07'32" (+02'25") | 1000 / 91000 | | 92 | | 09'18" (+04'11") | 1000 / 92000 | | 93 | | 08'53" (+03'46") | 1000 / 93000 | | 94 | | 07'56" (+02'49") | 1000 / 94000 | | 95 | | 06'22" (+01'15") | 1000 / 95000 | | 96 | | 10'37" (+05'30") | 1000 / 96000 | | 97 | | 07'29" (+02'22") | 1000 / 97000 | | 98 | | 08'09" (+03'02") | 1000 / 98000 | | 99 | | 10'42" (+05'35") | 1000 / 99000 | | 100 | | 08'14" (+03'07") | 1000 / 100000 | | 101 | | 06'47" (+01'40") | 1000 / 101000 |
3月累積里程 : 299.19 km TCX 2.0 上傳 | 8 months ago |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
