15.0 km | 01:18:52 | 05:15/km日期: 2024-03-17 16:35 - 平均心率: 149 - 卡路里: 1101 Cal - 溫度: 28°C - 濕度: 54.8
Pace: 05'34" / 05'25" / 05'25" / 05'26" / 05'14" / 12'14" / 05'19" / 05'15" / 05'13" / 05'05" / 07'08" / 05'13" / 05'06" / 05'01" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'24" (+00'27") | 1000 / 3000 |
| 4 | | 05'26" (+00'29") | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'15" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'22") | 1000 / 7000 |
| 8 | | 05'15" (+00'18") | 1000 / 8000 |
| 9 | | 05'12" (+00'15") | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 05'17" (+00'20") | 1000 / 11000 |
| 12 | | 05'13" (+00'16") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'01" (+00'04") | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 03'36" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
261.17 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'25" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'14" | 00:27'04" |
| 6 | 12'14" | 00:39'18" |
| 7 | 05'19" | 00:44'37" |
| 8 | 05'15" | 00:49'52" |
| 9 | 05'13" | 00:55'05" |
| 10 | 05'05" | 01:00'10" |
| 11 | 07'08" | 01:07'18" |
| 12 | 05'13" | 01:12'31" |
| 13 | 05'06" | 01:17'37" |
| 14 | 05'01" | 01:22'38" |
| 15 | 04'57" | 01:27'35" |
| 15.0 | 04'30" | 01:27'40" |
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