27.7 km | 09:35:49 | 20:47/km日期: 2024-03-17 09:01 - 總爬升: 1651 m - 平均心率: 137 - 卡路里: 1599 Cal - 平均步頻: 117 - 溫度: 20°C - 濕度: 93.5
Pace: 13'55" / 14'36" / 16'49" / 21'47" / 18'16" / 10'33" / 19'25" / 18'01" / 13'26" / 14'42" / 16'33" / 17'52" / 32'15" / 24'29" / 37'11" / 24'20" / 35'58" / 11'44" / 11'13" / 22'00" / 17'41" / 24'00" / 44'15" / 29'58" / 29'02" / 12'38" / 15'50" / 10'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
60.26 km 
Y拖 跟上來小白2 累積 :
192.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'55" | 00:13'55" |
| 2 | 14'36" | 00:28'31" |
| 3 | 16'49" | 00:45'20" |
| 4 | 21'47" | 01:07'07" |
| 5 | 18'16" | 01:25'23" |
| 6 | 10'33" | 01:35'56" |
| 7 | 19'25" | 01:55'21" |
| 8 | 18'01" | 02:13'22" |
| 9 | 13'26" | 02:26'48" |
| 10 | 14'42" | 02:41'30" |
| 11 | 16'33" | 02:58'03" |
| 12 | 17'52" | 03:15'55" |
| 13 | 32'15" | 03:48'10" |
| 14 | 24'29" | 04:12'39" |
| 15 | 37'11" | 04:49'50" |
| 16 | 24'20" | 05:14'10" |
| 17 | 35'58" | 05:50'08" |
| 18 | 11'44" | 06:01'52" |
| 19 | 11'13" | 06:13'05" |
| 20 | 22'00" | 06:35'05" |
| 21 | 17'41" | 06:52'46" |
| 22 | 24'00" | 07:16'46" |
| 23 | 44'15" | 08:01'01" |
| 24 | 29'58" | 08:30'59" |
| 25 | 29'02" | 09:00'01" |
| 26 | 12'38" | 09:12'39" |
| 27 | 15'50" | 09:28'29" |
| 27.7 | 10'33" | 09:35'49" |
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