41.0 km | 06:31:02 | 09:31/km日期: 2024-03-23 05:58 - 總爬升: 603 m - 卡路里: 2584 Cal - 平均步頻: 141 - 溫度: 19°C - 濕度: 82.8
Pace: 10'14" / 07'40" / 07'58" / 10'02" / 07'02" / 07'52" / 08'13" / 08'08" / 07'24" / 10'52" / 08'20" / 07'06" / 08'25" / 10'17" / 08'04" / 08'39" / 10'11" / 08'10" / 07'26" / 07'22" / 13'56" / 08'02" / 09'01" / 08'43" / 10'11" / 07'26" / 08'54" / 08'59" / 09'08" / 09'14" / 09'49" / 08'33" / 08'31" / 12'39" / 09'31" / 11'34" / 10'06" / 11'03" / 14'14" / 21'22" / 08'44" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+03'17") | 989 / 989 |
2 | | 07'39" (+00'42") | 1013 / 2003 |
3 | | 07'58" (+01'01") | 999 / 3002 |
4 | | 10'02" (+03'05") | 999 / 4002 |
5 | | 06'57" | 996 / 4999 |
6 | | 07'56" (+00'59") | 1016 / 6015 |
7 | | 08'08" (+01'11") | 996 / 7011 |
8 | | 08'07" (+01'10") | 1000 / 8012 |
9 | | 07'29" (+00'32") | 1005 / 9018 |
10 | | 10'47" (+03'50") | 1004 / 10023 |
11 | | 08'21" (+01'24") | 1006 / 11030 |
12 | | 07'00" (+00'03") | 997 / 12028 |
13 | | 08'26" (+01'29") | 1013 / 13042 |
14 | | 10'17" (+03'20") | 998 / 14040 |
15 | | 08'01" (+01'04") | 1004 / 15045 |
16 | | 08'42" (+01'45") | 1006 / 16051 |
17 | | 10'21" (+03'24") | 997 / 17049 |
18 | | 08'03" (+01'06") | 1000 / 18050 |
19 | | 07'18" (+00'21") | 1008 / 19058 |
20 | | 07'32" (+00'35") | 1012 / 20070 |
21 | | 13'50" (+06'53") | 996 / 21067 |
22 | | 07'57" (+01'00") | 1007 / 22075 |
23 | | 10'35" (+03'38") | 998 / 23073 |
24 | | 07'08" (+00'11") | 998 / 24072 |
25 | | 10'13" (+03'16") | 1011 / 25084 |
26 | | 07'27" (+00'30") | 999 / 26084 |
27 | | 09'01" (+02'04") | 996 / 27080 |
28 | | 08'47" (+01'50") | 1013 / 28093 |
29 | | 09'01" (+02'04") | 996 / 29090 |
30 | | 10'13" (+03'16") | 996 / 30087 |
31 | | 08'54" (+01'57") | 1016 / 31103 |
32 | | 08'54" (+01'57") | 997 / 32100 |
33 | | 09'53" (+02'56") | 1001 / 33101 |
34 | | 11'25" (+04'28") | 1004 / 34105 |
35 | | 09'27" (+02'30") | 1001 / 35107 |
36 | | 11'23" (+04'26") | 992 / 36100 |
37 | | 10'14" (+03'17") | 1004 / 37104 |
38 | | 10'54" (+03'57") | 1015 / 38120 |
39 | | 15'15" (+08'18") | 994 / 39114 |
40 | | 20'07" (+13'10") | 1004 / 40119 |
41 | | 08'32" (+01'35") | 1001 / 41120 |
3月累積里程 : 178.28 km
Android - samsung SM-G9960 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 07'40" | 00:17'54" |
3 | 07'58" | 00:25'52" |
4 | 10'02" | 00:35'54" |
5 | 07'02" | 00:42'56" |
6 | 07'52" | 00:50'48" |
7 | 08'13" | 00:59'01" |
8 | 08'08" | 01:07'09" |
9 | 07'24" | 01:14'33" |
10 | 10'52" | 01:25'25" |
11 | 08'20" | 01:33'45" |
12 | 07'06" | 01:40'51" |
13 | 08'25" | 01:49'16" |
14 | 10'17" | 01:59'33" |
15 | 08'04" | 02:07'37" |
16 | 08'39" | 02:16'16" |
17 | 10'11" | 02:26'27" |
18 | 08'10" | 02:34'37" |
19 | 07'26" | 02:42'03" |
20 | 07'22" | 02:49'25" |
21 | 13'56" | 03:03'21" |
22 | 08'02" | 03:11'23" |
23 | 09'01" | 03:20'24" |
24 | 08'43" | 03:29'07" |
25 | 10'11" | 03:39'18" |
26 | 07'26" | 03:46'44" |
27 | 08'54" | 03:55'38" |
28 | 08'59" | 04:04'37" |
29 | 09'08" | 04:13'45" |
30 | 09'14" | 04:22'59" |
31 | 09'49" | 04:32'48" |
32 | 08'33" | 04:41'21" |
33 | 08'31" | 04:49'52" |
34 | 12'39" | 05:02'31" |
35 | 09'31" | 05:12'02" |
36 | 11'34" | 05:23'36" |
37 | 10'06" | 05:33'42" |
38 | 11'03" | 05:44'45" |
39 | 14'14" | 05:58'59" |
40 | 21'22" | 06:20'21" |
41 | 08'44" | 06:29'05" |
41.1 | 06'35" | 06:30'00" |