13.1 km | 00:58:19 | 04:27/km日期: 2024-04-02 05:42 - 平均心率: 141 - 卡路里: 849 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 93
Pace: 05'03" / 04'46" / 03'52" / 04'33" / 04'24" / 03'54" / 04'31" / 04'08" / 04'08" / 04'32" / 03'47" / 05'08" / 05'04" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'23") | 1000 / 1000 |
| 2 | | 04'45" (+01'04") | 1000 / 2000 |
| 3 | | 03'52" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" (+01'27") | 584 / 3584 |
| 5 | | 03'46" (+00'05") | 1000 / 4584 |
| 6 | | 05'06" (+01'25") | 588 / 5172 |
| 7 | | 03'43" (+00'02") | 1000 / 6172 |
| 8 | | 05'05" (+01'24") | 588 / 6760 |
| 9 | | 03'42" (+00'01") | 1000 / 7760 |
| 10 | | 05'09" (+01'28") | 582 / 8342 |
| 11 | | 03'41" | 1000 / 9342 |
| 12 | | 05'09" (+01'28") | 581 / 9924 |
| 13 | | 03'41" | 1000 / 10924 |
| 14 | | 05'09" (+01'28") | 581 / 11506 |
| 15 | | 05'02" (+01'21") | 1000 / 12506 |
| 16 | | 05'03" (+01'22") | 589 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
318.46 km 
中喬 飛影PB3.0 虛擬紅/海鹽藍 累積 :
1030.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'46" | 00:09'49" |
| 3 | 03'52" | 00:13'41" |
| 4 | 04'33" | 00:18'14" |
| 5 | 04'24" | 00:22'38" |
| 6 | 03'54" | 00:26'32" |
| 7 | 04'31" | 00:31'03" |
| 8 | 04'08" | 00:35'11" |
| 9 | 04'08" | 00:39'19" |
| 10 | 04'32" | 00:43'51" |
| 11 | 03'47" | 00:47'38" |
| 12 | 05'08" | 00:52'46" |
| 13 | 05'04" | 00:57'50" |
| 13.1 | 04'53" | 00:58'18" |
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