18.1 km | 02:01:29 | 06:42/km日期: 2024-04-03 17:31 - 平均心率: 106 - 卡路里: 990 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77.6
Pace: 07'23" / 06'32" / 06'37" / 06'35" / 06'28" / 06'40" / 06'35" / 06'51" / 06'37" / 06'21" / 08'51" / 06'29" / 06'09" / 05'53" / 05'56" / 05'49" / 08'14" / 06'22" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'31") | 1000 / 1000 |
| 2 | | 06'31" (+00'39") | 398 / 1398 |
| 3 | | 06'31" (+00'39") | 919 / 2317 |
| 4 | | 06'40" (+00'48") | 299 / 2617 |
| 5 | | 06'38" (+00'46") | 904 / 3521 |
| 6 | | 06'37" (+00'45") | 301 / 3823 |
| 7 | | 06'24" (+00'32") | 936 / 4759 |
| 8 | | 06'38" (+00'46") | 301 / 5060 |
| 9 | | 06'39" (+00'47") | 901 / 5962 |
| 10 | | 06'34" (+00'42") | 1000 / 6962 |
| 11 | | 06'47" (+00'55") | 504 / 7467 |
| 12 | | 06'48" (+00'56") | 1000 / 8467 |
| 13 | | 06'31" (+00'39") | 1000 / 9467 |
| 14 | | 08'36" (+02'44") | 1000 / 10467 |
| 15 | | 06'37" (+00'45") | 1000 / 11467 |
| 16 | | 06'17" (+00'25") | 1000 / 12467 |
| 17 | | 06'03" (+00'11") | 1000 / 13467 |
| 18 | | 05'52" | 1000 / 14467 |
| 19 | | 05'56" (+00'04") | 1000 / 15467 |
| 20 | | 07'52" (+02'00") | 1000 / 16467 |
| 21 | | 06'19" (+00'27") | 1000 / 17467 |
| 22 | | 06'53" (+01'01") | 658 / 18126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
467.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'32" | 00:13'55" |
| 3 | 06'37" | 00:20'32" |
| 4 | 06'35" | 00:27'07" |
| 5 | 06'28" | 00:33'35" |
| 6 | 06'40" | 00:40'15" |
| 7 | 06'35" | 00:46'50" |
| 8 | 06'51" | 00:53'41" |
| 9 | 06'37" | 01:00'18" |
| 10 | 06'21" | 01:06'39" |
| 11 | 08'51" | 01:15'30" |
| 12 | 06'29" | 01:21'59" |
| 13 | 06'09" | 01:28'08" |
| 14 | 05'53" | 01:34'01" |
| 15 | 05'56" | 01:39'57" |
| 16 | 05'49" | 01:45'46" |
| 17 | 08'14" | 01:54'00" |
| 18 | 06'22" | 02:00'22" |
| 18.1 | 08'51" | 02:01'29" |
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