21.0 km | 02:12:57 | 06:19/km日期: 2024-04-07 15:13 - 平均心率: 150 - 卡路里: 1213 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 84.1
Pace: 06'34" / 06'13" / 06'07" / 05'51" / 05'48" / 05'52" / 05'34" / 09'36" / 05'53" / 05'53" / 05'39" / 05'45" / 05'37" / 05'37" / 06'21" / 06'42" / 06'32" / 07'22" / 06'47" / 06'41" / 06'16" / 00'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 81.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'13" | 00:12'47" |
| 3 | 06'07" | 00:18'54" |
| 4 | 05'51" | 00:24'45" |
| 5 | 05'48" | 00:30'33" |
| 6 | 05'52" | 00:36'25" |
| 7 | 05'34" | 00:41'59" |
| 8 | 09'36" | 00:51'35" |
| 9 | 05'53" | 00:57'28" |
| 10 | 05'53" | 01:03'21" |
| 11 | 05'39" | 01:09'00" |
| 12 | 05'45" | 01:14'45" |
| 13 | 05'37" | 01:20'22" |
| 14 | 05'37" | 01:25'59" |
| 15 | 06'21" | 01:32'20" |
| 16 | 06'42" | 01:39'02" |
| 17 | 06'32" | 01:45'34" |
| 18 | 07'22" | 01:52'56" |
| 19 | 06'47" | 01:59'43" |
| 20 | 06'41" | 02:06'24" |
| 21 | 06'16" | 02:12'40" |
| 21.0 | -94'-26" | 02:12'57" |
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