8.4 km | 01:17:02 | 09:10/km日期: 2024-04-08 08:08 - 總爬升: 208 m - 卡路里: 453 Cal - 總步數: 11652 - 平均步頻: 151 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 95
Pace: 10'58" / 08'18" / 08'24" / 08'28" / 08'59" / 09'14" / 10'39" / 09'09" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'57" (+02'40") | 1000 / 1000 | 159 / 57 |
| 2 | | 08'17" | 1001 / 2001 | 158 / 75 |
| 3 | | 08'28" (+00'11") | 1001 / 3003 | 153 / 77 |
| 4 | | 08'32" (+00'15") | 1000 / 4003 | 150 / 77 |
| 5 | | 08'54" (+00'37") | 1000 / 5004 | 172 / 65 |
| 6 | | 09'17" (+01'00") | 1000 / 6004 | 145 / 73 |
| 7 | | 10'48" (+02'31") | 1000 / 7005 | 126 / 73 |
| 8 | | 08'59" (+00'42") | 1000 / 8005 | 141 / 78 |
| 9 | | 07'00" | 385 / 8391 | 175 / 81 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 08'18" | 00:19'16" |
| 3 | 08'24" | 00:27'40" |
| 4 | 08'28" | 00:36'08" |
| 5 | 08'59" | 00:45'07" |
| 6 | 09'14" | 00:54'21" |
| 7 | 10'39" | 01:05'00" |
| 8 | 09'09" | 01:14'09" |
| 8.4 | 07'21" | 01:17'02" |
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